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Advice and information

YWHP (Young Women's Housing Project - sexual abuse support service)

YWHP is a specialist support project that provides therapeutic support and safe, supported accommodation for young women (aged between 16 and 25 years) and their children who have been affected by/or who are vulnerable to abuse, incl. sexual abuse, sexual exploitation and domestic violence.
Jacqui Smith
0114 268 0580

Zen Yoga Classes

Lizzy Davison teaches mixed ability, fully inclusive Zen Yoga classes in a variety of locations in Sheffield, focusing on mindful movement with energy and breath-work in a relaxed atmosphere.  Get in touch for up to date information about class venues and times and to book…

Zest - Employment Support and Training

Zest provide a range of tailored employment support services and training courses to suit your needs, alongside support to help employers find the right candidates.

Zest - Exercise Classes

A number of classes are offered by private instructors at the Zest Centre.  For example, yoga, pilates and Tai Chi.  Simply turn up and pay the instructor directly. Zest also runs a cardiac circuit class. Visit our website for more details and a timetable  

Zest - Venue for Hire

Monday-Friday 9am-5pm (office), available for hire Monday-Friday 7.30am-9.30pm, Saturday 7am-6pm, Sunday 9am-3pm
Training room, office space, sports/community hall available for hire

Zest Advice Session

Advice services run by Langsett Advice and Resource Centre held at Zest.
0114 233 5198

Zest Centre

Zest is an award winning community enterprise which manages the Zest Healthy Living Centre offering health, employment, training, social and physical activities for adults and children. It serves the whole of Sheffield but has a particular focus on the neighbourhoods of Netherthorpe, Upperthorpe and Langsett.

Zest Gyms

At Zest we have two gyms. One is a mixed gym and the other is women only. Both have fantastic equipment, including cardiovascular CV machines and weight resistance equipment. So whether you want to lose weight, improve your health, tone up or just generally feel fitter, we can cater for your needs.

Zest Swimming Pool

Monday-Friday 7am-8pm, Saturday 7am-6pm, Sunday 9am-2.30pm (opening times), please contact for details and times of individual sessions
Warm water, accessible pool open to the public.

Zubaidah Bellydance

Wednesday 7.30-8.30pm (beginners bellydance, traditional style)
Zubaidah Bellydance is a women-only Arabic dance group, "Wiggle your way to fitness!". The group offers traditional-style belly dancing as well as tribal/rock fusion for something a bit different. classes are held by Lynne, a qualified CRB checked fitness teacher. Classes cost £4.50 per hour,…

Zumba and Zumba Gold

Zumba GOLD is a gentle low impact version of the regular zumba class. Zumba is a dance based exercise and it is suitable for a wide range of people including people who are recovering from illness or injury, joint or health problems. Learn the basic…

Zumba Fitness

Mondays 19:00-20:00 (except Bank Holiday Mondays)
ABOUT ZUMBA A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Zumba, Zumba Gold

Saturday at 11am (Zumba)
Zumba GOLD is a gentle low impact version of the regular zumba class. Zumba is a dance based exercise and it is suitable for a wide range of people including people who are recovering from illness or injury, joint or health problems. Learn the basic…
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