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Advice and information

Keep Mums Fit - Antenatal & Postnatal Exercise

Keep Mums Fit is run by experienced midwife Kate Campbell. For the past 17 years Keep Mums Fit has provided safe exercise classes to antenatal and postnatal mums, supporting them to remain active during pregnancy and regain fitness postnatally
Kate Campbell
0114 236 2129 07775 515853

LiveWell at Home

LiveWell at Home is a free service for anyone aged 55 or over who lives in Sheffield. Our aim is to enable older people in Sheffield to live independently in their own home. We offer a range of flexible support on anything related to housing or health, including: support following discharge from hospital; advice on how to maximise income, apply for grants and benefits, and manage debt; finding a new home, including help to move; a 17-point ‘Home Check’; mental health; loneliness and isolation, help to quit smoking and cut down on alcohol.
Lucy Harper, Project Lead, 07493 868153 James Allen, Project Lead, 07814 458699 Sarah Mc Ewan, Project Lead, 07471 992478 Office Number 0114 2908 359

Living Well (South Yorkshire Housing Association)

Living Well is an innovative partnership between South Yorkshire Housing Association and Sheffield Health and Social Care NHS Foundation Trust (SHSC). We’re dedicated to ensuring local people don’t have to move out of the area to access specialist mental health or learning disability support. With…

Living with Secondary Breast Cancer

The Living with Secondary Breast Cancer Programme is agroup run by Breast Cancer Care (see separate entry) for people with a diagnosis of secondary breast cancer. Members have an opportunity to talk openly with others who really understand about what it is like to live…

Liz Whiteley Counselling and Psychotherapy

I am a qualified, person-centred Psychotherapist and a Registered Member of BACP. I specialise in Disability Counselling, Trauma Counselling and working around issues of Abuse.

Lotus Osteopathy

Osteopathy in Sheffield for the whole family. Friendly and welcoming service based in the Stillpoint Practice, Nether Edge. Things we can treat include: Lower back and pelvic pain Sciatica Headaches and migraines Pregnancy related issues/ pain Arthrits Golfers/ tennis elbow Sports injuries Plus more... please…

Lounge Drop in @ Sheffield Jesus Centre

The drop-in offers a comfortable space with friendship and support for people with housing and other social problems. Services include: food and drink, clothing, laundry, showers, post, telephone room, IT access, lockers, games and books. We offer help with budgeting, finding accommodation and looking for…

Manor and Castle Development Trust

Manor and Castle Development Trust (MCDT) provides ‘cradle to grave’ support to the local community, including access to employment, training, education and health and wellbeing.
Office for general enquiries
0114 278 9999 0114 265 5145, Social Prescribing Service 0114 265 5145, Employment Support 0114 264 8056, Courses

Massage and Reflexology

Massage and Reflexology in Sheffield for the relief of muscular pain, stress and anxiety. Pregnancy massage, Indian Head Massage and Aromatherapy.
Theresa Morrison
07792 109839 0114 2301255

Maternity Action - online information and telephone advice on maternity and parental rights at work, maternity pay, benefits and breastfeeding rights

Maternity Rights Advice Line Our team of specialist advisers can offer advice and information to help you understand and take up your rights and entitlements throughout your pregnancy, maternity leave and return to work.

Medical Herbalist - Jonny Woodall

A medical herbalist can provide natural herbal remedies for supporting health and wellness. Herbal medicine can be used as the sole treatment method for many ailments or as complementary support alongside pharmaceutical medication. An orthodox diagnosis can be helpful but it is not necessary for seeking help with herbal medicine

Meditation classes

Drop-in Meditation classes derived from the Buddhist tradition. Everyone is welcome to join our classes or workshops. No previous experience is required, there is no need to wear special clothing, and most people meditate on chairs (sitting on a cushion is optional). The way in which we present meditation and Buddhism is accessible to everyone. Or coinciding pop along and experience joy the meditation room

Meersbrook Memory Cafe

First Thursday of the month 10 am - 12 noon
The cafe is a chance to take some time out, relax and socialise in a safe and welcoming environment. We have information about living with dementia as well as resources for carers.

The Meeting Place

Community sessions for the post-retired. A place to learn new skills, build friendships and stay active.
Suzanne Morton
0114 2378363 07505475940

Melrose House

Melrose House provides supported accommodation for adults with learning disabilities aged 18 years and over. 12 units in service. 24hr staff.
FIONA CONROY
0114 272 1369

Memory Time Cafe

Every first Thursday of the month 10.00 am —12.00 noon. MEMORY TIME CAFE – THE VENUE – STOCKSBRIDGE – 10 AM – 12 NOON We are offering a friendly social setting for those “living well with dementia” and their Carer, older and vulnerable people. Every FIRST Thursday of the month 10.00 am —12.00 noon.
Dave Cooper
0114 283 0141

Memory Time Cafe & Carers Support Group

We are offering a friendly social setting for those “living well with dementia” and their Carer, older and vulnerable people. ALSO CARERS SUPPORT GROUP
Dave Cooper
0114 283 0141

Men's Health Session

Come and take part in gentle exercise before sitting down, enjoying tea and fruit and an informative talk.
Darnall Wellbeing
0114 249 6315

Menopausal Women Art Therapy Group

"I felt broken" "HRT just didn't work for me, I had changed my diet, I was trying to be fit I needed something more" "My Dr said I was depressed" "Being with others who understood really helped" "Having the space to let it out every week has been such a relief"

Mike Lawrence Holistic Therapies

Treating Mind And Body To Heal Persistent Health Conditions. What if I was to tell you that the procedures that I offer to clients treat the whole of body and not just focused in one area? Wouldn't it be nice to rid yourself of everyday pains caused by the pressures and stress of our daily lives through home, relationships and work.

Mindfulness-Based Stress Reduction

Specialist in mindfulness. Learn how to meditate.

Multiple Sclerosis Exercise Class

Seated gentle exercise class for people suffering from MS, supported by Rotherham and Sheffield Multiple Sclerosis Society, a registered charity (see separate entry). Sessions are held at 57 Burton Street, Hillsborough, S6 (Friday) and St Marys Drive, Catcliffe, S60 (Monday).

Mums In Need - Support following the exit of a mentally abusive relationship

Mums in Need offers support for mums who have left mentally abusive relationships. The aim of the support is to help mums to feel more confident and in control of their situation and gain an understanding of exactly what you can do to help yourself and your children. MIN can provide you with the life skills you need so you can overcome your fears and find a way through the abuse.
08000 852 7414
08000 852 7414 enquiries@mumsinneed.com

National Bereavement Charity

WAY is the only national charity in the UK for people aged 50 or under when their partner died. It’s a peer-to-peer support group operating with a network of volunteers who have been bereaved at a young age themselves, so they understand exactly what other members are going through.
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