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    adultchannelnewDepressionRemove

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      CBT and Counselling in Sheffield

      Abbey Therapy Practice in Sheffield bases it counselling on CBT techniques.(CBT)Cognitive behavioural therapy  is based on the principle that certain ways of thinking can trigger certain health problems. For example,CBT can help with anxiety, depression, phobias, etc, but there are others, including physical problems. Your CBT…

      Mindfulness-Based Stress Reduction

      Learn how to meditate and how to live mindfully. This course helps you to reduce stress and enhance your life. It takes place over 8 Wednesday evenings.

      Sheffield Mind - Support and Recovery Service

      Do you want to purchase one-to-one support as part of your personal budget? Sheffield Mind’s Support Worker Service can provide you with support to help with most aspects of your daily life. The support can be tailored to what you need and can include: helping…

      Sheffield Mind: Work Well Stay Well

      Sheffield Mind offer one to one support, and a monthly peer group drop in for people over 50 in Sheffield who are in work or currently off work on sickness leave and are experiencing mental health issues.
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