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"I felt broken" "HRT just didn't work for me, I had changed my diet, I was trying to be fit I needed something more" "My Dr said I was depressed" "Being with others who understood really helped" "Having the space to let it out every week has been such a relief"
Mike Lawrence Wellbeing & Workplace Management Consultant provides convenient and affordable health and wellbeing services from our outstanding and well-equipped facilities in Sheffield. In 2019, Mike was the winner of 3 awards, best customer service in Yorkshire in the wellbeing category, one of the top 3 therapists in Sheffield and outstanding holistic therapies by GHP Magazine.
“Reiki” (ray-key) is Japanese for ‘universal life energy, and is also a word used to describe a system of natural healing. Reiki treatment is a process that anyone can enjoy. The method of receiving Reiki is simple. The recipient remains clothed and lies on a couch or sits on a chair and relaxes. The practitioner gently places their hands in a series of non-intrusive positions on or near the body. There is no massage or manipulation. The whole person is treated rather than specific areas
Sheffield Health Trainers Programme is a free and confidential service that can support people around changing or leading a healthy lifestyle. Health Trainers also support people living with long term conditions (Chronic Pain & Diabetes type 2 etc).
0114 293 0682 0114 293 0682
We provide high quality and private therapy rooms for rent and a yoga studio for hire where health professionals can meet the people they see. This could be one on one talking therapy sessions or massage therapy or for yoga classes. We have 6 different spaces that can accommodate two to twenty people depending on what it is you require.
SOAR is a community regeneration charity providing a range of services designed to improve a person's health, well-being and employability. They also developed and manage the Learning Zone, SOAR Works Enterprise Centre and Burngreave Library. Health Services Team: a holistic approach to improving health and well…
Step out Sheffield has weekly health walks at 29 locations across the city. Our walks are free, accredited by Ramblers:Walking for Health, and delivered by trained and experienced health walk leaders. We welcome people of all ages and all levels of ability and fitness.
Still Learning is a not-for-profit education service working in partnership with the Sheffield Buddhist Centre. Still Learning provides high-quality tours and workshops about Buddhism delivered by experienced practising Buddhists. Our sessions are engaging, interactive and informative.
0114 234 9994
Sleep better, feel fitter, become more flexible, and enjoy greater peace of mind. Dru Yoga blends gentle flowing sequences to release tension with targeted posture work to increase muscle tone & powerful relaxations to de-stress the mind.
***CURRENTLY POSTPONED DURING THE COVID_19 PANDEMIC*** Join Peter from South Yorkshire Energy Centre (part of Heeley City Farm) for a gentle walk around Heeley every Monday morning from 10.30am. The walks last roughly an hour and go at a gentle pace that everyone feels comfortable with. The walks are pram friendly.
Dawn or Peter
0114 303 9981 opt. 2 or 6
I am a specialist women’s health physiotherapist treating women in my women’s health clinics who suffer from: Pregnancy-related musculoskeletal problems with bladder, bowels, pelvic pain or pelvic floor, Antenatal or postnatal problems associated with pregnancy / childbirth and Gynaecological problems such as incontinence, pelvic organ prolapse and pelvic pain symptoms
Zest is an award winning community enterprise which manages the Zest Healthy Living Centre offering health, employment, training, social and physical activities for adults and children. It serves the whole of Sheffield but has a particular focus on the neighbourhoods of Netherthorpe, Upperthorpe and Langsett.