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Advice and information

Your Shape weight management programme

This FREE weight management programme is designed to make small changes that have a long lasting effect on your waistline. No need for quick fix diets, starvation or painful gym sessions, based around achievable lifestyle changes to keep the weight off for good. Each weekly session…

Zest Centre

Zest is an award winning community enterprise which manages the Zest Healthy Living Centre offering health, employment, training, social and physical activities for adults and children. It serves the whole of Sheffield but has a particular focus on the neighbourhoods of Netherthorpe, Upperthorpe and Langsett.
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