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"I felt broken" "HRT just didn't work for me, I had changed my diet, I was trying to be fit I needed something more" "My Dr said I was depressed" "Being with others who understood really helped" "Having the space to let it out every week has been such a relief"
Treating Mind And Body To Heal Persistent Health Conditions. What if I was to tell you that the procedures that I offer to clients treat the whole of body and not just focused in one area? Wouldn't it be nice to rid yourself of everyday pains caused by the pressures and stress of our daily lives through home, relationships and work.
Stop smoking the easy way, imagine never having the urge to put a cig in your mouth when before it was strongest. I deal with the subconscious wish to smoke which makes willpower unneccesary. The toolbox I use is also similar for other issues. Ask…
People Keeping Well in Dore and Totley is all about connecting people with local facilities and services, information and advice so they can stay well and happy. Kicking off in July 2017, there will be lots of ways to get involved: local information and advice sessions social events…
Here at Prana Energy Therapies I use an holistic approach to help you get your life back on track. Understanding the mind body connection is essential for good health. My goal is to help you to achieve your goals in the shortest time possible, working…
Sheffield Health Trainers Programme is a free and confidential service that can support people around changing or leading a healthy lifestyle. Health Trainers also support people living with long term conditions (Chronic Pain & Diabetes type 2 etc).
0114 293 0682 0114 293 0682
We provide high quality and private spaces where health professionals can meet the people they see. This could be one on one talking therapy sessions or massage therapy or for yoga classes. We have 4 different spaces that can accommodate two to twenty people depending on what it is you require.
SOAR is a community regeneration charity providing a range of services designed to improve a person's health, well-being and employability. They also developed and manage the Learning Zone, SOAR Works Enterprise Centre and Burngreave Library. Health Services Team: a holistic approach to improving health and well…
Step out Sheffield has weekly health walks at 29 locations across the city. Our walks are free, accredited by Ramblers:Walking for Health, and delivered by trained and experienced health walk leaders. We welcome people of all ages and all levels of ability and fitness.
Still Learning is a not-for-profit education service working in partnership with the Sheffield Buddhist Centre. Still Learning provides high-quality tours and workshops about Buddhism delivered by experienced practising Buddhists. Our sessions are engaging, interactive and informative.
0114 234 9994
Free advice and specialist support service to stop smoking. Advisor can provide access to medication such as NRT (Nicotine Replacement Therapy) and Champix. Please note prescription charges may apply. Regular attendance is required - every week for first 4 weeks. Up to 8 sessions provided,…
Sleep better, feel fitter, become more flexible, and enjoy greater peace of mind. Dru Yoga blends gentle flowing sequences to release tension with targeted posture work to increase muscle tone & powerful relaxations to de-stress the mind.
Join Peter from South Yorkshire Energy Centre (part of Heeley City Farm) for a gentle walk around Heeley every Monday morning from 10.30am. The walks last roughly an hour and go at a gentle pace that everyone feels comfortable with. The walks are pram friendly.
Dawn or Peter
0114 303 9981 opt. 2 or 6
Wellbeing Of Women is the official charity of the Royal College of Obstetricians and Gynaecologists and the Royal College of Midwives. Funds medical and scientific research into all aspects of childbirth and the prevention of complications, screening, diagnosis and treatment of women's cancers (particularly ovarian,…
I am a specialist women’s health physiotherapist treating women in my women’s health clinics who suffer from: Pregnancy-related musculoskeletal problems with bladder, bowels, pelvic pain or pelvic floor, Antenatal or postnatal problems associated with pregnancy / childbirth and Gynaecological problems such as incontinence, pelvic organ prolapse and pelvic pain symptoms
This FREE weight management programme is designed to make small changes that have a long lasting effect on your waistline. No need for quick fix diets, starvation or painful gym sessions, based around achievable lifestyle changes to keep the weight off for good. Each weekly session…
Zest is an award winning community enterprise which manages the Zest Healthy Living Centre offering health, employment, training, social and physical activities for adults and children. It serves the whole of Sheffield but has a particular focus on the neighbourhoods of Netherthorpe, Upperthorpe and Langsett.