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      Heal Your Life® Workshops & Seminars

      Life-changing two day Love Yourself, Heal Your Life® Workshops & Seminars. Uncover the negative beliefs that have been holding you back from achieving success and awaken to a better you.

      Meditation Class (Samatha)

      The Samatha Trust runs meditation classes throughout the country. This form of Buddhist meditation was introduced to Britain from Thailand in the 1960s and is based on mindfulness of breathing using a technique which is taught over a number of weeks. See the website for…
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