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      Advice and information

      Bodyweight conditioning - fitness, strength and mobility

      Want to move and feel better? Moving Strong runs a bodyweight mobility conditioning class on Tuesday nights at King Ecgbert School in Dore, from 7pm to 8pm. Run by Mark Campbell, a highly experienced Strength and Conditioning Coach, classes incorporate muscular conditioning, core strength, dynamic movement…

      Health Trainer at SOAR

      SOARs Health Trainer Team engages with local people who require practical support to improve their health & wellbeing and change their behaviour to achieve their own choices and goals.
      Julie Moore
      0114 213 4074

      Health Trainers at Woodhouse & District Community Forum

      Health Trainers can support people on a one 2 one basis around changing or leading a healthy lifestyle. We also support people with long term conditions, supporting patients to self-manage their condition(s). The service is free & confidential.
      Lucy Beal
      07948905071 0114 2690222

      Prana - Holistic Therapies

      Here at Prana Energy Therapies I use an holistic approach to help you get your life back on track.  Understanding the mind body connection is essential for good health. My goal is to help you to achieve your goals in the shortest time possible, working…
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