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Zest Gyms

At Zest we have two gyms.  One is a mixed gym and the other is women only.  Both have fantastic equipment, including cardiovascular CV machines and weight resistance equipment. So whether you want to lose weight, improve your health, tone up or just generally feel fitter, we can…

Zumba and Zumba Gold

Zumba GOLD is a gentle low impact version of the regular zumba class. Zumba is a dance based exercise and it is suitable for a wide range of people including people who are recovering from illness or injury, joint or health problems. Learn the basic…

Zumba, Zumba Gold

Saturday at 11am (Zumba)
Zumba GOLD is a gentle low impact version of the regular zumba class. Zumba is a dance based exercise and it is suitable for a wide range of people including people who are recovering from illness or injury, joint or health problems. Learn the basic…
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