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      Abbeydale Park Rackets and Fitness Club

      Abbeydale Park Rackets and Fitness Club offers squash and racketball for all standards, beginners to national champions. Light and airy fitness suite. Also holds classes in aerobics, zumba, pilates, yoga, spin bikes and circuit training. Squash and Racketball Has teams in Yorkshire League and the…

      Arrivinghome ZenSpace (Sheffield U.K.)

      By arrangement, most afternoons 14:00-18:00
      ArrivingHome ZenSpace is a voluntary organization, which aims to make Zen (Concentration-Meditation) and relaxation exercises, available in the Sheffield area. Weekly secular meetings are held at Shirley House (see Sheffield ZenSpace) Regular daily Rinzai Zen and Yoga practices are held at ArrivingHome. Access to further training at Arrivinghome, is usually through Sheffield ZenSpace.
      Gensho (Richard Jones)
      01142630177

      BodyMindTherapy Clinic Ltd

      Sheffield-based BodyMindTherapy Clinic provides a range of services to clients. From traditional to cutting edge, we incorporate mindfulness, yoga, counseling, EMDR and Cognitive Behavioural Therapies into a complete package tailored to help you.

      Daytime Yoga Classes in Walkley

      Daytime Classes in Walkley : - Monday 10.00 - 11.15am - Weds 10.00 - 11.30am - Thursday 10.30 - 12.00pm Hannah Penn, has been teaching Yoga in Sheffield for over 20 years and has a wealth of experience and training to draw on. These classes…

      Free Meditation Classes

      Every Monday (except bank holidays) evening at 7.30-9.00 Every Saturday afternoon from 3.30 until 5.00
      Please come and join us in our free weekly meditation classes on Saturday afternoons and Monday evenings. The sessions are run by experienced practitioners of Sahaja yoga, a very easy meditation, practiced in comfort, sitting on chairs. There is an introduction to what it is…
      Sarah and Shirley
      0114 266 9889 0114 360 1777

      Gentle Yoga Class

      An accessible, pay-as-you-feel gentle class, suitable for beginner

      Natural movement Yoga

      Feeling stiff and creaky? These classes might be perfect for you.The word yoga means different things to different people…My approach to yoga is very different from a traditional or conventional class. All classes are oriented around mindful strength development, functional movement, mobilisation of joints and…
      Lesley Parkin
      01142307704 07888681274

      Pilates Plus - Pilates studio in Chapeltown S35

      Pilates sessions with the benefit of a playgroup - you exercise while your child plays in the same room, alongside your mat. Pilates strengthens your core which in turn improves flexibility, gait and kinesthetic awareness, while reducing any lower back pain you may have. Adaptations available for injuries, pregnancy, and diastasis recti. Member of the Register for Exercise Professionals (REPs)

      Sheffield and District Iyengar Yoga Association (SADIYA)

      Classes are held 5 days a week at various times of day and evening, Please see website for details of classes
      SADIYA is a voluntary organisation registered as a company with charitable status. It supports the Iyengar Yoga Community in Sheffield and District through maintaining the website, organising yoga days, distributing newsletters, representing its members on the national body, IY(UK) and other activities as appropriate to…
      Emma Rattenbury
      emma.rattenbury@blueyonder.co.uk

      Sheffield Yoga for ME/CFS

      Sheffield Yoga for ME/CFS runs gentle specially adapted yoga classes for people with Myalgic Encephalomyelitis (ME), Chronic Fatigue Syndrome (CFS), Post Viral Fatigue (over 2 months' duration) and similar conditions such as Post Polio Syndrome (PPS) in Sheffield. Classes consist of very gentle yoga, mainly…

      Sheffield Yoga School - Pregnancy Yoga Classes

      The pregnancy yoga classes consists of exercise to tone, strengthen and energise introducing:• breathing techniques to use during labour • relaxation to counter stress and nourish you and your baby Pregnancy classes are suitable from 16 weeks onwards. The post natal mother and baby yoga…

      Sheffield Yoga School - Sharrow

      Thursday 10.00 - 11.30am
      Sheffield Yoga School provides beginner and intermediate level yoga classes in the Satyananda tradition. Classes involve posture work, breathing practices, deep relaxation and meditation. Also provide yoga for pregnancy as well as post-natal mother and baby classes. Sheffield Yoga School runs Sheffield Yoga Days bringing…

      Sheffield Yoga School - Sharrow School

      Thursday 10-11.30am (beginner and intermediate)
      Sheffield Yoga School provides beginner and intermediate level yoga classes in the Satyananda tradition. Classes involve posture work, breathing practices, deep relaxation and meditation. Also provide Yoga for Pregnancy as well as some Mother and Baby classes. Sheffield Yoga School runs Sheffield Yoga Days bringing…

      Sheffield Yoga School - The Learning Zone

      Tuesday 10.30am-12noon, (Yoga for All)
      Sheffield Yoga School provides beginner and intermediate level yoga classes in the Satyananda tradition. Classes involve posture work, breathing practices, deep relaxation and meditation. Also provide Yoga for Pregnancy as well as some Mother and Baby classes. Sheffield Yoga School runs Sheffield Yoga Days bringing…

      Sheffield Yoga School - Westways Primary School

      Tuesday 7-8.30pm (Intermediate level yoga)
      Sheffield Yoga School provides beginner and intermediate level yoga classes in the Satyananda tradition. Classes involve posture work, breathing practices, deep relaxation and meditation. Also provide yoga for pregnancy as well as post-natal mother and baby classes. Sheffield Yoga School runs Sheffield Yoga Days bringing…

      Wincobank Village Hall

      A community building offering a number of regular sctivities open to anyone. There is a youth club on Monday evenings Pilates and Zumba on Tuesdsy evrnings Toddler group Friday mornings Weightwatchers Saturday mornings The hall can be hired for community activities, one off events and…

      Wordsworth - Yoga

      Exercises for health and wellbeing.

      Yoga - Hallam Community Hall

      Tuesday 8-9.30pm
      Yoga class which increases flexibility and promotes well-being, energy and relaxation. Drop in price £5 weekly plus membership of the HYCA. Classes are held in S10.

      Yoga Class - Ranmoor

      Fridays 9.15-10.30am
      Yoga class for all, classes taught incrementally with adjustments so all can participate regardless of ability. Also relaxation and meditation techniques taught every week.

      Yoga class Wadsley/Hillsborough

      Yoga class, all levels welcome, taught in progressive blocks to allow all students to learn incrementally, adjustments given to enable all student to find yoga poses that work for them. Also meditation and relaxation practices taught every week.

      Yoga classes , Steel City Yoga

      Monday 8.15-9.15pm
      Yoga classes suitable for all levels, simple flowing movements followed by deep relaxation
      Jo
      07969653021 01142306635

      Yoga for COPD

      Yoga classes for people with Chronic Obstructive Pulmonary Disease (COPD). The classes involve gentle exercises designed to help with managing breathing and breathlessness. The yoga classes help to improve quality of life for people suffering from COPD by allowing them to develop their flexibility, breathing…

      Yoga in Sharrow

      Monday 6.15-7.15pm
      Yoga - a general Yoga class that is gentle enough to suit a variety of people.
      Sarah Blagg
      07758 146130

      Yoga Nature Sheffield

      At Yoga Nature Sheffield we are committed to offering yoga experiences of a very high quality, that are accessible to all body shapes, sizes, abilities, ages and that are reasonably priced. We teach a range of classes including adults and kids yoga classes, classes in…

      Zen Yoga Classes

      Lizzy Davison teaches mixed ability, fully inclusive Zen Yoga classes in a variety of locations in Sheffield, focusing on mindful movement with energy and breath-work in a relaxed atmosphere.  Get in touch for up to date information about class venues and times and to book…
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