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      Arrivinghome ZenSpace (Sheffield U.K.)

      By arrangement, most afternoons 14:00-18:00
      ArrivingHome ZenSpace is a voluntary organization, which aims to make Zen (Concentration-Meditation) and relaxation exercises, available in the Sheffield area. Weekly secular meetings are held at Shirley House (see Sheffield ZenSpace) Regular daily Rinzai Zen and Yoga practices are held at ArrivingHome. Access to further training at Arrivinghome, is usually through Sheffield ZenSpace.
      Gensho (Richard Jones)
      01142630177

      Beyond Pilates

      Natural movement classes to move better, boost your movement confidence and break free of habitual aches and pains.
      Georgina Ramos
      07805 492341

      BodyMindTherapy Clinic Ltd

      Sheffield-based BodyMindTherapy Clinic provides a range of services to clients. From traditional to cutting edge, we incorporate mindfulness, yoga, counseling, EMDR and Cognitive Behavioural Therapies into a complete package tailored to help you.

      Free Meditation Classes

      Every Monday (except bank holidays) evening at 7.30-9.00 Every Saturday afternoon from 3.30 until 5.00
      These are free classes where you can learn a very easy spontaneous meditation technique in a comfortable place, from practitioners who are very experienced in the method. It is called Yoga because it is based on the ancient knowledge of Yoga
      Sarah and Shirley
      0114 266 9889 0114 360 1777

      Gentle Yoga Class

      An accessible, pay-as-you-feel gentle class, suitable for beginner

      Pilates Plus - Pilates studio in Chapeltown S35

      Pilates sessions with the benefit of a playgroup - you exercise while your child plays in the same room, alongside your mat. Pilates strengthens your core which in turn improves flexibility, gait and kinesthetic awareness, while reducing any lower back pain you may have. Adaptations available for injuries, pregnancy, and diastasis recti. Member of the Register for Exercise Professionals (REPs)

      Wincobank Village Hall

      A community building which can be booked for community activities, events or parties

      Yoga - Hallam Community Hall

      Tuesday 8-9.30pm
      Yoga class which increases flexibility and promotes well-being, energy and relaxation

      Yoga class Wadsley/Hillsborough

      Yoga class, all levels welcome, taught in progressive blocks to allow all students to learn incrementally, adjustments given to enable all student to find yoga poses that work for them. Also meditation and relaxation practices taught every week.

      Yoga classes , Steel City Yoga

      Friday 9:30 - 10:30 am
      Yoga classes suitable for all levels, simple flowing movements followed by deep relaxation
      Jo
      07969653021 01142306635

      Yoga in Sharrow

      Monday 6.15-7.15pm
      Yoga - a general Yoga class that is gentle enough to suit a variety of people.
      Sarah Blagg
      07758 146130

      Yoga Nature Sheffield

      We offer yoga classes for adults and children in the Sheffield area.
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