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Keeping well in your local community

Are you looking for an activity or some support to help you keep healthy and well? Did you know help is at hand in your local community? We are a network of local organisations which can help you to: get fit and active through exercise sessions and health…

Help in the Home

We will all, at some time in our lives, need some help to stay independent, safe and well in our homes. Some people will need just a little support such as help with cleaning, preparing a meal, or help with shopping. Others will require more…

Obsessive compulsive disorder

Obsessive compulsive disorder (OCD) is a common mental health condition in which a person has obsessive thoughts and compulsive behaviours. It affects men, women and children and can develop at any age. Some people develop the condition early, often around puberty, but it typically develops during…

Autistic Spectrum Disorder (ASD)

Overview Sourced From The National Autistic Society Autism is a lifelong developmental disability that affects how a person communicates with, and relates to, other people. It also affects how they make sense of the world around them. It is a spectrum condition, which means that,…

Behaviour and Autistic Spectrum Disorders

Sourced from the National Autistic Society Here, we give you a basic overview of some of the behavioural difficulties that may be experienced by children or adults with an autism spectrum disorder (ASD). We look at: why people with an ASD may have behavioural difficulties…

Self Harm

Self-harm, or self-injury, describes a wide range of things people deliberately do to themselves that are harmful but usually do not kill them. Self- harm can be very hard for parents or carers to understand or come to terms with. Cutting the arms or the…
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