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      Zen Yoga Classes

      Lizzy Davison teaches mixed ability, fully inclusive Zen Yoga classes in a variety of locations in Sheffield, focusing on mindful movement with energy and breath-work in a relaxed atmosphere.  Get in touch for up to date information about class venues and times and to book…

      Zest - Employment Support and Training

      Zest provide a range of tailored employment support services and training courses to suit your needs, alongside support to help employers find the right candidates.

      Zest - Exercise Classes

      A number of classes are offered by private instructors at the Zest Centre.  For example, yoga, pilates and Tai Chi.  Simply turn up and pay the instructor directly. Zest also runs a cardiac circuit class. Visit our website for more details and a timetable  

      Zest - Venue for Hire

      Monday-Friday 9am-5pm (office), available for hire Monday-Friday 7.30am-9.30pm, Saturday 7am-6pm, Sunday 9am-3pm
      Training room, office space, sports/community hall available for hire

      Zest Advice Session

      Advice services run by Langsett Advice and Resource Centre held at Zest.
      0114 233 5198

      Zest Centre

      Zest is an award winning community enterprise which manages the Zest Healthy Living Centre offering health, employment, training, social and physical activities for adults and children. It serves the whole of Sheffield but has a particular focus on the neighbourhoods of Netherthorpe, Upperthorpe and Langsett.

      Zest Gyms

      At Zest we have two gyms. One is a mixed gym and the other is women only. Both have fantastic equipment, including cardiovascular CV machines and weight resistance equipment. So whether you want to lose weight, improve your health, tone up or just generally feel fitter, we can cater for your needs.

      Zest Swimming Pool

      Monday-Friday 7am-8pm, Saturday 7am-6pm, Sunday 9am-2.30pm (opening times), please contact for details and times of individual sessions
      Warm water, accessible pool open to the public.

      Zubaidah Bellydance

      Wednesday 7.30-8.30pm (beginners bellydance, traditional style)
      Zubaidah Bellydance is a women-only Arabic dance group, "Wiggle your way to fitness!". The group offers traditional-style belly dancing as well as tribal/rock fusion for something a bit different. classes are held by Lynne, a qualified CRB checked fitness teacher. Classes cost £4.50 per hour,…

      Zumba and Zumba Gold

      Zumba GOLD is a gentle low impact version of the regular zumba class. Zumba is a dance based exercise and it is suitable for a wide range of people including people who are recovering from illness or injury, joint or health problems. Learn the basic…

      Zumba Fitness

      Mondays 19:00-20:00 (except Bank Holiday Mondays)
      ABOUT ZUMBA A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

      Zumba, Zumba Gold

      Saturday at 11am (Zumba)
      Zumba GOLD is a gentle low impact version of the regular zumba class. Zumba is a dance based exercise and it is suitable for a wide range of people including people who are recovering from illness or injury, joint or health problems. Learn the basic…
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