Advice and information
Challenge Cancer Through Adventure is a Peak District based charity run entirely by volunteers. We help people who are based in our region who are living with cancer or a life threatening illness to change their outlook, rebuild confidence and regain control of their lives by undertaking an outdoor adventure challenge.
Gilly Fitness provides community based adult fitness classes, Zumba, Zumba Gold (active older adults/beginners) and Young at Heart Keep-Fit to Music (50 plus).
At Jeni ferguson PIlates we want people to lead a happy and actove life, free from pain, aches and injury. Our passionate and experieicned coaches got he extra mile to ensure you see chnages quickly awith indidividual advice throughout the session. Our studio offers a…
Here at Love To Workout I earned the reputation as the best personal trainer Sheffield for a reason.My experience comes from years of training and testing different types of workout routines and dietary plans.I offer one to one fitness training sessions to help you achieve…
Sheffield Health Trainers Programme is a free and confidential service that can support people around changing or leading a healthy lifestyle. Health Trainers also support people living with long term conditions (Chronic Pain & Diabetes type 2 etc).
0114 293 0682 0114 293 0682
We are a community health centre working to support people improve their own wellbeing and to tackle health inequalities. We offer group and one-to-one services, mainly free, occasionally at low-cost, both in our centre and at local surgeries and community venues. Our programme is constantly changing so check at the Centre or our Facebook page to find out more!
Welcome to ‘Zagyoga’ Iyengar Yoga Studio. Our ‘Iyengar’ yoga classes are for students looking for a more insightful Yoga practice as well as for those students that have never tried ‘Iyengar’ Yoga before. Iyengar Yoga pays close attention to anatomical details and the alignment of each posture. It is a systematic method that cultivates strength, flexibility, stability and awareness.
Zest is an award winning community enterprise which manages the Zest Healthy Living Centre offering health, employment, training, social and physical activities for adults and children. It serves the whole of Sheffield but has a particular focus on the neighbourhoods of Netherthorpe, Upperthorpe and Langsett.
At Zest we have two gyms. One is a mixed gym and the other is women only. Both have fantastic equipment, including cardiovascular CV machines and weight resistance equipment. So whether you want to lose weight, improve your health, tone up or just generally feel fitter, we can cater for your needs.
Zumba GOLD is a gentle low impact version of the regular zumba class. Zumba is a dance based exercise and it is suitable for a wide range of people including people who are recovering from illness or injury, joint or health problems. Learn the basic…