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Advice and information

Beginner / Over 60's Pilates Classes - Sheffield Town Centre

A easy class working on strength, balance and core control for anyone that is struggling with mobility getting out of a chair. The exercises are done in sitting, standing and on mats to working lengthen your body, working on core control and spinal mobility. This…

Bodyweight conditioning - fitness, strength and mobility

Want to move and feel better? Moving Strong runs a bodyweight mobility conditioning class on Tuesday nights at King Ecgbert School in Dore, from 7pm to 8pm. Run by Mark Campbell, a highly experienced Strength and Conditioning Coach, classes incorporate muscular conditioning, core strength, dynamic movement…

Challenge Cancer Through Adventure

Challenge Cancer Through Adventure is a Peak District based charity run entirely by volunteers. We help people who are based in our region who are living with cancer or a life threatening illness to change their outlook, rebuild confidence and regain control of their lives by undertaking an outdoor adventure challenge.

Fitness Fanatics

Fitness Fanatics is a learning disability and autism friendly fitness and healthy eating class held at Sheffield Mencap and Gateway
Kirsty Worstenholm
0114 276 7757 0114 275 8879 07928 384020

Gilly Fitness in Oughtibridge

Monday 10-11am (zumba gold), Tuesday 6.15-7-15pm (zumba class)
Gilly Fitness provides community based adult fitness classes, Zumba, Zumba Gold (active older adults/beginners), Active + Keep-Fit to Music (50 plus) and Piloxing classes. Also available for one off events/taster sessions. Prices: Costs are £4/5 per class, these prices are provided by Gilly Fitness, please…
Gill
07949126312

Group Personal Training - PYRAFIT

Pyrafit is a functional fitness training program designed by OKOactive as a fast track to personal fitness. As each Pyrafit session is carefully designed to train your entire body, a few short weeks of training results in fitness that actually improves your day to day…

HF Sheffield Walking Group

We are a friendly walking group offering walks in the Peak District and South Yorkshire on a Wednesday and Saturday.

High Green Sports - Keep Fit

Monday - Saturday
Sports facility provider for High Green and surrounding areas. Classes are held in S35 (Monday, Tuesday and Thursday).

Jeni Ferguson Pilates studio

At Jeni ferguson PIlates we want people to lead a happy and actove life, free from pain, aches and injury. Our passionate and experieicned coaches got he extra mile to ensure you see chnages quickly awith indidividual advice throughout the session. Our studio offers a…

LEP Fitness - Personal Training

Monday-Friday 9am-8pm
LEP Fitness is a personal training company set up by Nick Screeton. LEP stands for Life Enrichment Program. Members receive help with training and nutrition but also looking at deeper aspects such as psychology and long term sustainability. This helps members keep their hard earned…

LivingWell Sheffield

Here at LivingWell Sheffield we are passionate about keeping the local community fit and active. We have a range of facilities including the latest gym equipment and can create a tailor-made package perfect for you. Contact us for membership options.

Love To Workout

Here at Love To Workout I earned the reputation as the best personal trainer Sheffield for a reason.My experience comes from years of training and testing different types of workout routines and dietary plans.I offer one to one fitness training sessions to help you achieve…

Massage Therapy

Tracey Taylor - Qualified and registered massage therapist Regular massage can improve muscle tone, increase joint flexibility and ease pain associated with many conditions. Helpful for StressBackache  Depression  Headache Neck and shoulder aches Arthritis Joint flexibility High Blood Pressure Relaxation
Tracey Taylor
0777 27 67 623

Postnatal Exercise / Pilates

Your body goes through many changes during pregnancy and giving birth, exercising after having a baby will help mums improve and change their: core muscles including tummy and pelvic floor mental wellbeing improves energy helps improve mood can help with postpartum depression promotes weight loss…

Shamayoga classes, workshops and teacher training in Sheffield

Steve Avian is the founder of the Shamayoga school. He is an internationally qualified (FRYOG- ICM) yoga teacher with over 30 years experience of yoga and has been teaching yoga for over 18 years. He has studied yoga in the UK, India, Europe and the…

Sheffield Health Trainers Programme

Sheffield Health Trainers are funded through Sheffield City Council (SCC) & NHS Sheffield Clinical Commissioning Group (CCGs).Sheffield Health Trainers Programme is a free and confidential service that can support people on a one to one basis, around changing or leading a healthy lifestyle. Health Trainers…

ShipShape Health and Wellbeing Limited

We are a community health centre working to support people improve their own wellbeing.  We offer group and one-to-one services, mainly free, occasionally at low-cost, both in our centre and at local surgeries and community venues.  Our programme is constantly changing so check at the…

Traditional Chinese Medicine (TCM)

I use different types of herbal medicines to treat wide regions of health problems and diseases. Such as to treat Eczema, Psoriasis, Acne's and many kinds of dermatological problems with herbal medicines; to support ladies with infertility by herbal treatment following in their menstrual circles;…

Zagyoga Iyengar Studio

Never too late, too old or too stiff to find a Yoga class in Sheffield that most suits you. Zagyoga offers Iyengar yoga classes for those that are looking for a more insightful Yoga practice as well as for those that have never tried Yoga…
Monica Bejarano
07597129471

Zest - Exercise Classes

A number of classes are offered by private instructors at the Zest Centre.  For example, yoga, pilates and Tai Chi.  Simply turn up and pay the instructor directly. Zest also runs a cardiac circuit class. Visit our website for more details and a timetable  

Zest Centre

Zest is an award winning community enterprise which manages the Zest Healthy Living Centre offering health, employment, training, social and physical activities for adults and children. It serves the whole of Sheffield but has a particular focus on the neighbourhoods of Netherthorpe, Upperthorpe and Langsett.The…

Zest Gyms

At Zest we have two gyms.  One is a mixed gym and the other is women only.  Both have fantastic equipment, including cardiovascular CV machines and weight resistance equipment. So whether you want to lose weight, improve your health, tone up or just generally feel fitter, we can…

Zumba and Zumba Gold

Zumba GOLD is a gentle low impact version of the regular zumba class. Zumba is a dance based exercise and it is suitable for a wide range of people including people who are recovering from illness or injury, joint or health problems. Learn the basic…

Zumba, Zumba Gold

Saturday at 11am (Zumba)
Zumba GOLD is a gentle low impact version of the regular zumba class. Zumba is a dance based exercise and it is suitable for a wide range of people including people who are recovering from illness or injury, joint or health problems. Learn the basic…
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