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Arbourthorne Strength and Stamina Chair Aerobics

Mondays from 10am till 12 noon
The Strength and Stamina Chair Aerobics provides a friendly environment for people to do some gentle exercise. It’s a place for friends to meet over a cup of tea and enjoy some fun games.
Nigel Lamb
0114 265 5145

Chair Exercise

A fun & friendly chair exercise to music session, Building and maintaining your strength and balance can help you carry on doing the things you enjoy and a great place to meet new friends
Nicola Garnett
07736221829 01142690222

Chair Exercise Hackenthrope

A fun & friendly chair exercise to music session, Building and maintaining your strength and balance can help you carry on doing the things you enjoy and a great place to meet new friends
Nicola Garnett
07736221829 01142690222

Chair Exercise Stradbrook

A fun & friendly chair exercise to music session, Building and maintaining your strength and balance can help you carry on doing the things you enjoy and a great place to meet new friends
Nicola Garnett
07736221829 01142690222

Chair Exercise Westfield

Every Monday 12pm-1pm
A fun & friendly chair exercise to music session, Building and maintaining your strength and balance can help you carry on doing the things you enjoy and a great place to meet new friends
Nicola Garnett
07736221829 01142690222

Concord Fitness Group

SOARs volunteers will accompany clients to Concord Leisure Centre for morale support and taking that first step in becoming more physically active at whatever level.

D.A.W.S - Disability Awareness With Sport

D.A.W.S. Community Gym is a local registered charity providing health, fitness and wellbeing guidance to people with long term health issues and disabilities.  We help the individual to overcome their fears enabling them to exercise whether this be in a small community class session or…
Tracey Morris and Stephen Birkby

Dance Fit with Helen

Hi I’m Helen! I’m an IDTA qualified dance teacher running dance-inspired fitness classes and dance classes in Sheffield.

Dance Fit with Helen

Tuesdays
I’m an IDTA qualified dance teacher running dance-inspired fitness classes and dance classes in Sheffield.

Dance Fit Woodhouse

Every Wednedsay 1pm-2pm
Dance Fit is a dance-inspired exercise class which uses fun and easy to follow routines that mix dance moves and traditional exercise moves, Also a great way to meet new friends.
Nicola Garnett
07736221829 01142690222

FLOW (gentle exercise class)

Wednesdays 1pm-2.30pm
FLOW stands for Fun Loving Oldies Workout. There is an instructor from Activity Sheffield and activities include chairobics for 45 minutes and games such as skittles and curling for another 45 minutes.
Lavaine Renshaw
0114 2650146

Gilly Fitness in Grenoside

Gilly Fitness provides community based adult fitness classes, Zumba, Zumba Gold (active older adults/beginners), Active + Keep-Fit to Music (50 plus) and Piloxing classes. Also available for one off events/taster sessions. Prices: Costs are £4/5 per class, these prices are provided by Gilly Fitness, please…

Gilly Fitness in Oughtibridge

Monday 10-11am (Zumba gold), Tuesday 6.15-7-15pm (Zumba class)
Gilly Fitness provides community based adult fitness classes, Zumba, Zumba Gold (active older adults/beginners) and Young at Heart Keep-Fit to Music (50 plus).
Gill
07949126312

Gilly Fitness in Stocksbridge

Gilly Fitness provides community based adult fitness classes, Zumba, Zumba Gold (active older adults/beginners) and Young at Heart Keep-Fit to Music (50 plus).
Gill
07949126312

LEP Fitness

"Hi I'm Nick, a personal trainer in Sheffield. I’ve helped hundreds of people lose weight, build muscle, and improve their fitness. With over 10,000 hours worth of coaching experience, I know EXACTLY what I’m doing to help you achieve your goals"

Love To Workout

Here at Love To Workout I earned the reputation as the best personal trainer Sheffield for a reason.My experience comes from years of training and testing different types of workout routines and dietary plans.I offer one to one fitness training sessions to help you achieve…

Personal Trainer at your home

You do not need to go to GYM and spend a lot of time on it. GYM comes to your home now

Physical Activity Sessions for People Living with Dementia

Weekly on Thursdays from 1.15pm - 2.15pm, starting 31 October 2019.
Free fitness session for people living with dementia and their carers. Aimed at people living with the early to middle stages of dementia.
Jenny Hare, Zest Health Team
0114 2702040 extension 210

Sheffield Mencap & Gateway: Fitness Fanatics

Fitness Fanatics is a fitness group that runs on a Thursday evening for adults and young people with a learning disability.

ShipShape Health and Wellbeing

We are a community health centre working to support people improve their own wellbeing and to tackle health inequalities. We offer group and one-to-one services, mainly free, occasionally at low-cost, both in our centre and at local surgeries and community venues. Our programme is constantly changing so check at the Centre or our Facebook page to find out more!

Together Family Fitness sessions

Various sessions available. Please see website for details.
Unique outdoor fitness sessions designed for whole families to get active and have fun in local parks.

Women only Chairobics

Exercise to music. This is an opportunity to meet new friends and enjoy a gently exercise session. Please wear suitable clothing and shoes
Darnall Wellbeing
0114 249 6315

Women's Health Group

Fun chair based exercise
Darnall Wellbeing
0114 249 6315

Zest Centre

Zest is an award winning community enterprise which manages the Zest Healthy Living Centre offering health, employment, training, social and physical activities for adults and children. It serves the whole of Sheffield but has a particular focus on the neighbourhoods of Netherthorpe, Upperthorpe and Langsett.
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