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Early Years Education (Local Offer)

The Sheffield Early Years Inclusion Service supports young children with complex needs at home and the transition into early years settings. The Sheffield Early Years Inclusion Team includes Specialist Teachers and Teaching Assistants who work with young children who have additional needs. The team also…

Eating a balanced diet

Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. This means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body…

The eatwell plate

The eatwell plate highlights the different types of food that make up our diet, and shows the proportions we should eat them in to have a healthy, balanced diet. It's a good idea to try to get this balance right every day, but you don't need to…

Family Centres (Local Offer)

Sheffield has 7 Family centres (formerly known as Children’s Centres) and together with their outreach sites they cover all areas of the city and provide advice, support activities and services for families with children under-5 as well as maternity care and support for expectant parents.…

Have a healthy diet in pregnancy

A healthy diet is an important part of a healthy lifestyle at any time, but is especially vital if you're pregnant or planning a pregnancy. Eating healthily during pregnancy will help your baby to develop and grow. You can read through this article, or go directly to the…

Health and wellbeing for Adults

Keeping healthy and well Help to stop smoking, cut down on alcohol, stop gambling, stop using drugs, get more active and eat more healthily. Support if you’re feeling lonely or isolated, for mental health problems, or if you’re depressed, feeling anxious, stressed or suicidal. Services…

Healthy eating for teens

As a teenager, your body is going through many physical changes - changes that need to be supported by a healthy, balanced diet.    By eating a varied and balanced diet as shown in the Eatwell Guide, you should be able to get all the energy…

Healthy eating for vegetarians and vegans

To ensure you have a balanced and varied diet, read our advice on healthy eating for vegetarians and vegans. To have a healthy, balanced diet which includes all the nutrients your body needs, make sure you eat a wide variety of foods. Vegetarians and vegans eat a diet of:…

Heroin addiction: get help

If you're addicted to heroin and you want to stop, you can ask your GP or local drug treatment service for help. As someone with a drug addiction you are entitled to the same confidential NHS care as anyone else who has a health problem.…
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