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Advice and information

Freedom From Pain Services

I provide a combination of Advanced Sports Therapy and Hypnotherapy (NLP) for the treatment of musculoskeletal injuries and pain. 
Brian Huxley

Vivienne Outram Acupuncture

Providing health for chronic health problems, pain and fertility.

Massage and Reflexology

Massage and Reflexology in Sheffield for the relief of muscular pain, stress and anxiety. Pregnancy massage, Indian Head Massage and Aromatherapy.
Theresa Morrison
07792 109839 0114 2301255

Women's Health Physio Clinic

I am a specialist women’s health physiotherapist treating women in my women’s health clinics who suffer from: Pregnancy-related musculoskeletal problems with bladder, bowels, pelvic pain or pelvic floor, Antenatal or postnatal problems associated with pregnancy / childbirth and Gynaecological problems such as incontinence, pelvic organ prolapse and pelvic pain symptoms
Vicky Keates
07887 791918

Arthritis Action

Arthritis Action is the only UK charity offering hands-on, practical help for people with arthritis to improve their quality of life whilst living with the condition. We offer our Members healthy eating advice, clinical appointments, exercise tips and pain management techniques whether or not they are having medical treatment.

Lotus Osteopathy

Osteopathy in Sheffield for the whole family. Friendly and welcoming service based in the Stillpoint Practice, Nether Edge. Things we can treat include: Lower back and pelvic pain Sciatica Headaches and migraines Pregnancy related issues/ pain Arthrits Golfers/ tennis elbow Sports injuries Plus more... please…

Beyond Pilates

Natural movement classes to move better, boost your movement confidence and break free of habitual aches and pains.
Georgina Ramos
07805 492341

Andrew Jones Tui Na Massage and Acupuncture

I use deep tissue massage primarily to reduce muscular pains in the back, neck and shoulders, legs and arms but also to help with the digestion and breathing, and I use acupuncture to complement massage and alleviate pain anywhere in the body.

Wu Dang Tai Chi Training

The benefits of Wudang Tai Chi Pain relief on shoulders, neck and back Reduce stress Improves concentration and intuitive abilities Help to maintain body balance Improves to soften muscle and joints Strengthen functions of heart and lung Improve to relieve indigestion Improve overall health

Jeni Ferguson Pilates studio

At Jeni ferguson PIlates we want people to lead a happy and actove life, free from pain, aches and injury. Our passionate and experieicned coaches got he extra mile to ensure you see chnages quickly awith indidividual advice throughout the session. Our studio offers a…

Broomhill Chiropractic Clinic

If you're struggling with musculo-skeletal aches and discomfort, there is a solution, and it's near you in Sheffield.

The Osteopathic Practice

Osteopathy for adults, babies and children: safe, effective structural and cranial treatment for a wide range of conditions.

Alexander Technique with Lucy Ascham

Open Monday to Fridays from 9.00am until 6.30pm
These individual lessons provide the user-manual for our mind-body and emotions. Through games, small movements and active rest we can learn how to reset our stress levels and improve our ability to manage ourselves. Gain confidence, improve the way you stand, walk and sit and maintain your balance and poise.

Yoga classes , Steel City Yoga

Friday 9:30 - 10:30 am
Yoga classes suitable for all levels, simple flowing movements followed by deep relaxation
07969653021 01142306635


Mindbodyfeeling offers a range of Mindfulness services in Sheffield. MindBodyFeeling is Jane Mitchell, a registered nurse and accredited Mindfulness teacher. MindBodyFeeling offers eight week Mindfulness courses for Stress and Health, particularly for those living with chronic pain as well as a Mindful Parenting programme. There are…

More Rehab

Highly Specialist rehabilitation for children (physiotherapy, occupational therapy and speech and language therapy) all under one roof. We are able to provide therapy in one of our specialist clinics, hospitals ,children’s own homes, leisure centre and play centre schools, nurseries, hydrotherapy units, community centers.
Anna Wilkinson

Katie Bell Physiotherapy & Wellness

Katie Bell Physiotherapy & Wellness are leading experts at working with people who are in pain, injured, unfit, and inflexible. We have a team of passionate and highly experienced professionals who are solely focused on helping our clients look better, move better and feel better.

Pilates Plus - Pilates studio in Chapeltown S35

Pilates sessions with the benefit of a playgroup - you exercise while your child plays in the same room, alongside your mat. Pilates strengthens your core which in turn improves flexibility, gait and kinesthetic awareness, while reducing any lower back pain you may have. Adaptations available for injuries, pregnancy, and diastasis recti. Member of the Register for Exercise Professionals (REPs)

Infirmary Road Chiropractic Clinic

Chiropractors are best known for treating back and neck pain, but there is a wide range of other conditions they can deal with these include: Sports injuries, Disc injuries, Shoulder, elbow and wrist problems, hip, knee and ankle problems, Headaches, Pain or stiffness related to arthritis and pregnancy-related joint problems before and after labour.

Sheffield Pelvic Physio and Sheffield Medical Acupuncture (Carolyn Lindsay)

Women's health physiotherapy, medical acupuncture and the Mummy MOT


“Reiki” (ray-key) is Japanese for ‘universal life energy, and is also a word used to describe a system of natural healing. Reiki treatment is a process that anyone can enjoy. The method of receiving Reiki is simple. The recipient remains clothed and lies on a couch or sits on a chair and relaxes. The practitioner gently places their hands in a series of non-intrusive positions on or near the body. There is no massage or manipulation. The whole person is treated rather than specific areas

Mike Lawrence Holistic Therapies

Treating Mind And Body To Heal Persistent Health Conditions. What if I was to tell you that the procedures that I offer to clients treat the whole of body and not just focused in one area? Wouldn't it be nice to rid yourself of everyday pains caused by the pressures and stress of our daily lives through home, relationships and work.

Sheffield Health Trainers Programme

Sheffield Health Trainers Programme is a free and confidential service that can support people around changing or leading a healthy lifestyle. Health Trainers also support people living with long term conditions (Chronic Pain & Diabetes type 2 etc).


Sleep better, feel fitter, become more flexible, and enjoy greater peace of mind. Dru Yoga blends gentle flowing sequences to release tension with targeted posture work to increase muscle tone & powerful relaxations to de-stress the mind.
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