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Advice and information

Weight Watchers

Weight Watchers at Paces Campus. For more information contact Jackie Hetherington.
Jackie Hetherington
07977 991886

Weight Loss Mastermind

Weight Loss Mastermind are a specialist weight loss practice in Sheffield city centre. Through techniques like NLP, coaching and imagination/visualisation it is possible to change thoughts, feelings and behaviour. This means that your attitude towards yourself and food can change. The behaviours of the past that…

Your Shape weight management programme

This FREE weight management programme is designed to make small changes that have a long lasting effect on your waistline. No need for quick fix diets, starvation or painful gym sessions, based around achievable lifestyle changes to keep the weight off for good. Each weekly session…

Alive N Kicking - Childrens Weight Management Programme

Alive N Kicking is a FREE 12 week family lifestyle programme for children aged 5-17 years who are above a healthy weight. The sessions run for 1.5 hours each week and consist of nutritional parent workshops and fun physical activity for the children. Sessions run after…

SHINE Health Academy

A community based, not for profit limited company aiming to help obese young people aged 10 - 17 years not only lose weight but also increase in confidence and self esteem. Shine stands for Self Help Independence Nutrition and Exercise and provides a variety of…

Hot Yoga

Hot Yoga is practised in a room heated at 40 degrees C. Amongst the many benefits of this practice, there are Weight Loss, Rehabilitation, Posture, Improved Metabolism, Blood Circulation, Overall Flexibility and Detox. All levels of ability welcome. 
Roberta Sutherland
07903 076 260 01246 582907

Dance Fit with Helen

Want to lose weight but can't stand the boredom of the gym? Get fit the fun way with Dance Fit, an all over body workout to the latest chart hits! Dance Fit is a fitness class with a dance element using easy to follow routines.…

Health Trainers at Woodhouse & District Community Forum

Health Trainers can support people on a one 2 one basis around changing or leading a healthy lifestyle. We also support people with long term conditions, supporting patients to self-manage their condition(s). The service is free & confidential.
Lucy Beal
07948905071 0114 2690222

Women only Walk

Walking is one way to get more active, it can help towards weight loss and reduce your risk of heart disease and diabetes. All ages and abilities are welcome. Please wear suitable clothing and shoes, also bring a bottle of water. Meet at Tinsley Forum…
Darnall Wellbeing
0114 249 6315
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