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Lishi Tai Chi, Yoga, Meditation & Self Defence

Summary
Lishi is a mindful exercise that relieves stress and anxieties. It's a fairly high energy system so is also good for getting in shape and increasing fitness levels. Sheffield Lishi Arts is a charity. Beginners always welcome.


Description

Active LISHI Tai Chi and Kung Fu is a fun way to get fit, re-energize and de-stress. Offers ancient Chinese exercises that bring balance, inner peace and general well-being. LISHI is a not-for-profit organisation. Beginners always welcome.


Who to contact

Contact Name
Lucie Williams
Contact Position
Teacher
Telephone
07583568726 - 07583568726
E-mail
lucie@lishi.org
Website
www.lishi.org/.../sheffield
Facebook
https://www.facebook.com/Sheffieldtaichi-103900643113064/

Where to go

Address
Highfield Community Space
Highfield Trinity Church Hall
London Road
Sheffield
South Yorkshire

When is it on?

Time / Date Details
Thursday 7.30-9.00pm (access from Holland Place at back Church)
Time of day
Evening
Days
Thursday

Inclusion Information

Wheelchair Access
No

Other Details

Costs

Table of costs
Table of costs
AmountCost Type
£7 (waged) Per session
£6 (unwaged) Per session
£30 for 1st four weeks Per term
Age Range
16 years to 60 years

Last Updated
25/06/2018
Keywords
tai chi, mediatation, yoga, self-defence, wellness
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