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No Panic Sheffield

Summary
The anxiety support group from people who've been there. Self help groups nearly every week of the year for those with anxiety, depression and low mood. Unfortunately over 18s only. A wide range of symptoms and conditions from PTSD through to social anxiety.


Description

No Panic Sheffield is a voluntary organisation that provides twice weekly self-help support groups  for people who have anxiety, depression and low mood. The groups are on Wednesday evenings and Thursday mornings in the city centre. The people who attend covers a wide range of symptoms and conditions. Common ones in the group are social anxiety, PTSD, OCD, GAD, agoraphobia, phobias, panic disorder, bipolar disorder and depression. The group may have members that have to care for others including long of term care, those recovering from addictions and eating disorders. The group is a forum for people to share their experiences of anxiety and coping techniques. The group has a trained volunteer facilitator. You will be provided with a range of tools and techniques to help with your anxiety. There is no need to book, and you can bring someone with you if you are not comfortable with attending on your own.

The groups are at the Quaker Meeting House, St James Street Sheffield (near the cathedral) Anyone over the age of 18 who has anxiety can attend.  We ask for a voluntary donation of £3 per session, tea/coffee is 50p.


Who to contact

Contact Name
Paul
Telephone
07505 712164, office hours only
E-mail
nopanicsheffield@gmail.com
Website
No Panic Sheffield
Facebook
https://www.facebook.com/No-Panic-Sheffield-175110112526880/
Related Links
Disabled Go Assessment

Where to go

Name
Quaker Meeting House
Address
St James Street
Sheffield
South Yorkshire
Postcode
S1 2EW

When is it on?

Time / Date Details
Groups run on Thursdays 10am - 12 and Wednesday 6.30pm - 8.30pm
Session Information
Thursday 10 - 12
Wednesday 6.30 - 8.30pm

Inclusion Information

Wheelchair Access
Yes
Supports special needs and disabilities
No
Able to accommodate other cultures/ethnicities
Yes

Other Details

Costs

Table of costs
Table of costs
AmountCost Type
£3 Per session
Referral required
No
Referral Details

As group size is limited please call our mobile or email nopanicsheffield@gmail.com before coming to a meeting to check we have space.

Age Range
18 years to 99 years

Miscellaneous

Local Publications
E-Newsletter
Charity Number
1018184

Last Updated
05/11/2019
Keywords
anxiety, panic attacks, OCD, help, support, PTSD, social anxiety, social anxiety, eating disorders, personality disorders
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