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Your Shape weight management programme

Description

This FREE weight management programme is designed to make small changes that have a long lasting effect on your waistline. No need for quick fix diets, starvation or painful gym sessions, based around achievable lifestyle changes to keep the weight off for good.

Each weekly session is based around a different nutrition and physical activity topic, giving you home based routines you can keep up around your busy lifestyle long after the programme has finished.

Running at venues across the city, day and evening sessions to suit. Visit the website www.whyweightsheffield.co.uk or give us a call on 0114 321 1253 for more information.

Open to all ages, genders and ability’s. 


Who to contact

Contact Name
Why Weight Sheffield
Telephone
0114 321 1253
E-mail
info@whyweightsheffield.co.uk
Website
www.whyweightsheffield.co.uk/.../your-shape

Where to go

Name
CITY WIDE VENUES
Address
The Zest Centre
18 Upperthorpe
Sheffield
South Yorkshire
Postcode
S6 3NA
Notes

Sessions running in many localitys across the city. 


When is it on?

Time / Date Details
Sessions running Monday to Friday
Time of day
Evening
Afternoon
Morning
Days
Monday, Tuesday, Wednesday, Thursday, Friday
Session Information
Daytime and Evening sesisons available

Inclusion Information

Wheelchair Access
Yes
Cater for special dietary requirements
No
Supports special needs and disabilities
No
Able to accommodate other cultures/ethnicities
Yes
Culture/ethnicities accommodated
All

Other Details

Referral required
No
Referral Details

People can self-referral through the website, email address or over the phone or can seek a referral via a health professional.

Facilities
  • Drop-in Facilities
Notes

Please visit our website www.whyweightsheffield.co.uk or call us on 0114 3211253 for more information.

Miscellaneous

Local Publications
-
Charity Number
-

Last Updated
12/06/2017
Keywords
Weight Management, Weight Loss, Health, Healthy Living, Overweight, Nutrition, Diet, Food
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