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Dru Yoga with TOBY YOGA

Summary
Sleep better, feel fitter, become more flexible, and enjoy greater peace of mind. Dru Yoga blends gentle flowing sequences to release tension with targeted posture work to increase muscle tone & powerful relaxations to de-stress the mind.


Description

Classes take place weekly in Sheffield, South Yorkshire on Mondays (8.15-9.30pm) in Ranmoor and Wednesdays (7-8.15pm) at Hunter's Bar.

You can enjoy an empowering blend of gentle flowing sequences to release tension with targeted posture work to increase muscle tone, and powerful relaxations to de-stress the mind. This is mindfulness in motion.

And the fantastic thing about Dru Yoga is that it is suitable for all ages and abilities.

I have been practising Dru Yoga for almost two decades and qualified as a teacher in 2016. Having experienced the wonderful impact Dru Yoga has had on my life, I am passionate about sharing the experience with others. My body is much more flexible, my stress levels have dramatically reduced and I sleep far more soundly. What's not to love about that! 


Who to contact

Contact Name
Toby Oliver
Contact Position
Founder and Lead Instructor
Telephone
Toby Oliver - 07816133151
E-mail
Toby Oliver - tobiasoliver@me.com
Website
TOBY YOGA
Facebook
https://www.facebook.com/DruYogaWithToby/

Where to go

Name
Ranomoor Parish Centre
Address
5
Ranmoor Park Road
Ranmoor
Sheffield
South Yorkshire
Postcode
S10 3GX

When is it on?

Time / Date Details
Monday from, 8.15pm to 9.30pm
Time of day
Evening
Days
Monday
Session Information
Weekly classes

Other Details

Costs

Table of costs
Table of costs
AmountCost Type
10 Per afternoon session
9 Per session
Details
classes are £10 on an individual basis but only £9 if you pay for a block of five or more sessions at once.
Age Range
16 years to
Facilities
  • Disabled Facilities

Last Updated
19/06/2018
Keywords
Yoga, meditation, mindfulness, relaxation, exercise, fitness, well-being,
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