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Zest Gyms

Summary
At Zest we have two gyms. One is a mixed gym and the other is women only. Both have fantastic equipment, including cardiovascular CV machines and weight resistance equipment. So whether you want to lose weight, improve your health, tone up or just generally feel fitter, we can cater for your needs.


Description

 

The Zest ethos is to ensure our facilities are accessible to everyone therefore we also offer a separate Gym for Women and family friendly gym sessions.

Individual support 

At Zest we understand that everyone has different needs regarding their fitness and that's why we provide an induction service. Not only will you be shown how to use the equipment but if you require, our coordinators will create a personalised exercise programme specific to your needs and fitness ability.

Our dedicated fitness coordinators are always on hand to answer any questions, carry out a fitness check, re-design your exercise programme or just to offer some help and advice.

Exercise Referral

If you need help to get healthier and more active or have a health condition you may be eligible for our exercise referral programme.  

 

See our website for our prices


Who to contact

Telephone
0114 270 2040
E-mail
info@zestcommunity.co.uk
Website
Zest
Related Links
Disabled Go Assessment

Where to go

Name
Zest Centre
Address
18
Upperthorpe
Sheffield
Postcode
S6 3NA

When is it on?

Time / Date Details
Mondays-Fridays 7am-8pm, Saturdays 7am-6pm and Sundays 9am-2.30pm
Days
Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Inclusion Information

Wheelchair Access
Yes
Able to accommodate other cultures/ethnicities
Yes

Other Details

Facilities
  • Disabled Facilities

Last Updated
01/08/2019
Keywords
Zest, Gym, S6, Keep Fit, exercise
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