Drop-in Meditation classes derived from the Buddhist tradition. Everyone is welcome to join our classes or workshops. No previous experience is required, there is no need to wear special clothing, and most people meditate on chairs (sitting on a cushion is optional). The way in which we present meditation and Buddhism is accessible to everyone. Or coinciding pop along and experience joy the meditation room
Is your mind busy? Does it sometimes feel out of control? Mediation can help with many of the problems we experience in our mind by helping us to identify states of mind which bring happiness from those which bring suffering.
KMC Sheffield offers drop-in meditation classes throughout the week. Free classes Tues-Fri 11am most weeks. As well as the free classes there are some longer classes Tues & Thur 12pm and Wed 7pm £6 per class or 4 for £20. We have half day workshops usually on Saturdays, these are more in-depth. Please check before coming as sometimes we don't have classes usually coinciding with school breaks.