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Mindfulness-Based Stress Reduction

Summary
Specialist in mindfulness. Learn how to meditate.


Description

This is a nourishing 8 week course, in which you can learn mindfulness meditation. You will then be able to continue to meditate beyond the course. The MBSR course is helpful to reduce stress and enhance well-being.


Who to contact

Contact Name
Rachael Garside
Contact Position
Director
Telephone
07876495968
E-mail
rachael@tallspaghetti.co.uk
Website
Tall Spaghetti
Facebook
https://www.facebook.com/MindfulnessSheffieldTallSpaghetti/
Twitter
https://twitter.com/TallSpaghetti

Where to go

Name
The Heeley Institute
Address
Harley Street
Sheffield
South Yorkshire
Postcode
S2 3AF

When is it on?

Time / Date Details
7 to 9pm on Weds evenings
Time of day
Evening
Days
Wednesday

Inclusion Information

Wheelchair Access
Yes

Other Details

Costs

Table of costs
Table of costs
AmountCost Type
£220 Per term
Referral required
No

Last Updated
06/11/2018
Keywords
mindfulness meditation
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