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CBT and Counselling in Sheffield

Description

Abbey Therapy Practice in Sheffield bases it counselling on CBT techniques.
(CBT)Cognitive behavioural therapy  is based on the principle that certain ways of thinking can trigger certain health problems. For example,CBT can help with anxiety, depression, phobias, etc, but there are others, including physical problems. Your CBT therapist helps you to understand your current thought patterns. In particular, to identify any negative, unhelpful beliefs or thoughts which you have that can trigger your health problem, or make it worse. CBT aims  to change your ways of thinking to avoid these beliefs. Your CBT therapist can  help you change your negative thought patterns to realistic, positive and helpful ways of thinking.

CBT - Cognitive Behavioural Therapy in Sheffield
Abbey Therapy Practice offers a mixture of highly effective cognitive and behavioural therapies in Sheffield. These are combined because how we behave often reflects how we think about certain things or situations. The emphasis on cognitive or behavioural aspects of therapy can vary, depending on the condition being treated.

For example, there is often more emphasis on behavioural therapy when treating obsessive-compulsive disorder - where repetitive compulsive actions are a main problem. In contrast, the emphasis may be on cognitive therapy when treating depression. ​CBT ​is one of the most widely used 
therapies today in treating and wide range of mental health conditions and can help manage chronic pain.

At Abbey Therapy Practice, you will avail quality CBT and depression therapy in Sheffield at a reasonable price point.


Who to contact

Contact Name
Samantha Denney
Contact Position
CBT practitioner, psyhotherapist and counsellor
Telephone
01142352652
07483168909
E-mail
info@abbeytherapypractice.co.uk
Website
www.abbeytherapypractice.co.uk

Where to go

Name
ABBEY THERAPY PRACTICE
Address
4
ABBEYDALE ROAD SOUTH
SHEFFIELD
Postcode
S7 2QN

When is it on?

Time / Date Details
MONDAY TO FRIDAY
Time of day
Afternoon
Morning

Inclusion Information

Wheelchair Access
No

Other Details

Costs

Table of costs
Table of costs
AmountCost Type
FROM £20.00 Per hour
Referral required
Yes
Referral Details

New patients can refer themselves by contacting the practice or myself. We also accept referrals from other medical professionals and family members.  We can also offer home visits in cases of severe anxiety disorders or disabilities that prevent you from coming to the practice, please call for information

Age Range
18 years to
Facilities
  • Parking

Last Updated
26/09/2017
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