Skip to main content

FLOW (gentle exercise class)

Summary
FLOW stands for Fun Loving Oldies Workout. There is an instructor from Activity Sheffield and activities include chairobics for 45 minutes and games such as skittles and curling for another 45 minutes.


Description

FLOW stands for Fun Loving Oldies Workout.  This class takes place at St Aidan's every Wednesday between 1pm and 2.30pm.  There is an instructor from Activity Sheffield and activities include chairobics for 45 minutes and games such as skittles and curling for another 45 minutes.

The group is friendly and happy, and they have a lot of fun.  It's a very sociable group and there is tea and cake.


Who to contact

Contact Name
Lavaine Renshaw
Telephone
0114 2650146

Where to go

Name
St Aidan's Church
Address
2
Manor Lane
Sheffield
South Yorkshire
Postcode
S2 1UF

When is it on?

Time / Date Details
Wednesdays 1pm-2.30pm
Time of day
Afternoon
Days
Wednesday

Other Details

Costs

Table of costs
Table of costs
AmountCost Type
£2.50 Per afternoon session

Last Updated
13/06/2019
Keywords
exercise, chairobics, social
Back to top Contact US
Powered by Open Objects © Open Objects Software Limited