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Zagyoga Iyengar Studio

Summary
Welcome to ‘Zagyoga’ Iyengar Yoga Studio. Our ‘Iyengar’ yoga classes are for students looking for a more insightful Yoga practice as well as for those students that have never tried ‘Iyengar’ Yoga before. Iyengar Yoga pays close attention to anatomical details and the alignment of each posture. It is a systematic method that cultivates strength, flexibility, stability and awareness.


Description

Never too late, too old or too stiff to find a Yoga class in Sheffield that most suits you. Zagyoga offers Iyengar yoga classes for those that are looking for a more insightful Yoga practice as well as for those that have never tried Yoga before.

The Zagyoga team believes that everyone can benefit from the practice of Iyengar Yoga. Our classes include Iyengar yoga basics for complete beginners, Level I and II for more experience practitioners and an Easy and Gentle class.

You can expect safe and insightful instructions from teachers that are passionate about the subject, dedicated to sharing it, and are tested regularly to move forward along the articulated certification process set out by the Iyengar Yoga National Association of the UK. 

 


Who to contact

Contact Name
Monica Bejarano
Contact Position
Owner and director
Telephone
07597129471
E-mail
zagyogainfo@gmail.com
Website
'Zagyoga' Iyengar Yoga Studio

Where to go

Name
'Zagyoga' Iyengar Yoga Studio
Address
Harland Works
70 John St
Sheffield
Sheffield
South Yorkshire
Postcode
S2 4QU
Notes

Beautiful newly refurbished Iyengar Yoga Studio in the heart of Sheffield. 

Qualified and rigorously trained instructors committed to excellence in teaching

A safe and systematic progression of yoga postures to develop each student’s ability and skill, both within each class and from class to class

Sequencing that develops strength, flexibility, stamina, concentration, and body alignment

Individual correction and knowledge of how to adjust postures for common physical problems

Precise use of language

Demonstration and teaching of specific points to develop understanding and intelligent action

Individual correction and adjustment of students, when necessary

Integration of the yoga philosophy with the practice of asana

Ways to use yoga to ease various ailments and stress

Use of props, such as blankets, blocks, and straps, to facilitate learning and adjust yoga postures to individual needs


When is it on?

Time / Date Details
Classes run daily and some weekends. Please visit website for extensive timetable.
Time of day
Evening
Morning

Inclusion Information

Wheelchair Access
No
Cater for special dietary requirements
No
Able to accommodate other cultures/ethnicities
Yes

Other Details

Costs

Table of costs
Table of costs
AmountCost Type
£60 per 8 classes Per term
£32 per 4 classes Per term
£9.50 Per session

Last Updated
09/05/2019
Keywords
Sheffield yoga, Health and wellbeing, Iyengar Yoga, Yoga in S2
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