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Access Fitness - Disability friendly gym

Access Fitness Autism Plus Gym

Designed specifically for the needs of individuals with disabilities and mental health diagnoses so they can exercise in a more comfortable, welcoming environment. We have designed the space to be person centred, user-friendly, easy to navigate such as colour coded footprints. We have the latest equipment and adapted communication tools. We create individual exercise plans that are fun and personal helping you access a healthier lifestyle.

As part of the gym, each member will have their own personalised plans to encourage a healthier lifestyle. Members also have the option of either one-to-one support or to attend small exercise groups. Family members are also welcome to attend sessions.

Gym induction

An initial one off appointment for everyone using the gym. Includes instructions on the correct use of equipment, a health and wellbeing check. We are always looking at different exercises, advice and support including person centred activity plan. (duration: 1 hour)

Access Fitness Autism Plus Gym

Then choose from:

Person-centred programme

A specialist one-to-one exercise support programme including a weekly exercise plan and nutritional advice to help you achieve a healthier lifestyle.

Gym based group sessions

A maximum of 5 people per session - get fitter, meet new people, make new friends whilst taking part in fun activities. Carers and family members are welcome.

If you are interested contact Kirsty on 07581 627651 or email accessfitness@autismplus.co.uk


Who to contact

Contact Name
Kirsty Fields
Telephone
07581 627651
E-mail
accessfitness@autismplus.co.uk

Where to go

Name
Concord Sports Centre
Address
Shiregreen Lane
Sheffield
South Yorkshire
Postcode
S5 6AE

When is it on?

Time of day
Afternoon
Morning

Other Details

Referral required
No
Age Range
18 years to
Facilities
  • Disabled Facilities

Last Updated
03/01/2018
Keywords
Gym, Health, Fitness, Disability, Classes, Autism, Learning Disabilities, Keeping well, Keeping Fit, S5
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