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Fourth Trimester parenting support group

Welcome to 4th Trimester! Rosie Knowles and Lindsay Snow with the 4T team are here to help you understand your baby, connect with them, build secure attachments and enjoy these precious early months. This postnatal course is packed with evidence-based, non-judgemental information about how babies grow and why they behave the way they do. Suitable for bumps and babies up to 4months.


Our Fourth Trimester parenting support programme is a 6 week cycle/term for parents and carers with bumps or babies up to four (ish) months of age. (This early period of nurturing in the first few months of a baby’s life is often known the “fourth trimester“). It is a drop in session run by Dr Rosie Knowles (Carrying Matters) and the team from the Sheffield Sling Surgery and Library, and Lindsay Snow (Understanding Kids), to help parents with bumps or small babies (under 4 months) find out all they need to know about this precious and key stage in their lives.

The sessions run weekly, with pre-arranged topics from Lindsay at Understanding Kids and Rosie (and the team!) from Sheffield Sling Surgery and Library – covering common challenges in these early months. The cycle is designed to equip parents with information and help to make a confident start on their parenting journey. The sessions are free to attend (but we welcome a suggested £2 donation towards volunteer costs.)
The first session is all about relaxing into parenthood and connecting with your baby, and how slings can help to build secure and loving relationships and support good mental health. In subsequent weeks, Lindsay will support parents with topics covering crying, sleeping, how baby and parent brains work, relationships and more.

Session structure
10:15am-10.30 Welcome
10.30-11am Topic and Discussion
11am Sling Safety “Bite”
11am-11.30 Individual Support and Coffee Break
11.30-12.30pm Sling Library drop in session

The course uses "Evidence based support"

To help you with "Building your baby's brain" and "Coping with crying, sleep and parenthood"

There is regular infant feeding support each week from Lizzie Rolls who runs the “feeding” topic of the cycle, and there is a
regular guest slot about caring for the post natal body from Libby at S1 Chiropractic (who is very experienced with women’s health).

After each week’s topic, there will be a sling safety “bite” followed by brief guidance and support from the sling library team. We are happy to help you with your own carrier and we have a wide range of slings in the library for trying on, they can be hired from this session and taken home. The free stretchy wrap hire scheme can be accessed here too. You are welcome to just come to the sling library section if you wish.

We will encourage attendees from each cycle to develop “village” style friendship groups and encouragement, we’ll collect your email address at sign in to be able to facilitate this, and we will signpost to further parenting and sling support via social media groups and useful resources.

Please note you are welcome to come to all of the sessions or to join us half way through, or just pick one or two!
You are also welcome to just come to the sling library session from 11.30 onwards.

Who to contact

Contact Name
Rosie Knowles
Contact Position
0114 327 8356
4th Trimester Sheffield

Where to go

Rosie Knowles
The Snug
71, Leadmill Road
S Yorks
S1 4SE

ground floor, accessible, breast and bottle feeding friendly, diverse and welcoming.

When is it on?

Time / Date Details
Monday mornings 10-12.30
Time of day

Other Details


Table of costs
Table of costs
AmountCost Type
£2 donation towards tea and coffee welcomed
  • Drop-in Facilities
  • Changing facilities

Last Updated
Parenting, postnatal, antenatal, course, 4th Trimester, mental health, mother, father, cater, baby
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