Daytime Classes in Walkley :
- Monday 10.00 - 11.15am
- Weds 10.00 - 11.30am
- Thursday 10.30 - 12.00pm
Hannah Penn, has been teaching Yoga in Sheffield for over 20 years and has a wealth of experience and training to draw on.
These classes will be ‘Yoga for All’ classes and suitable for a wide range of ages and abilities. Beginners are very welcome.
The Monday morning class (10.00 – 11.15am) will be a slower paced class. It will include joint freeing exercises to release tension and improve the suppleness of the body, restorative postures designed to lower stress & anxiety levels, deep relaxation and meditation.
The Wednesday and Thursday morning classes will be more general classes and will include posture work, breathing practices, relaxation (Yoga Nidra) and meditation.
Our new Yoga Centre is on the corner of South Road and Fir Street in Walkley. It is a beautiful space, perfect for Yoga practice.
Parking for these classes is no problem at all.
If you would like to try a class, or would like more information, please contact us to reserve a place.