Falun Dafa also known as Falun Gong is what the Chinese call a traditional cultivation practice. Practitioners cultivate themselves mentally, physically and spiritually by repeating five tranquil exercises and always behaving according to the principles of Truthfulness, Compassion, and Tolerance.
Falun Dafa is neither a religion nor a political movement as it has no rituals or any desire for temporal power. Exercises are carried out to quiet Chinese music which helps with timing and focus. Anyone can participate.
Classes are held in Weston Park, usually on Sunday. Ask for times.