This one day workshop is an opportunity to explore your experience of loneliness within a safe and supported group setting.
Facilitated by Faisal Mahmood and Emma Flax; experienced and group work accredited UKCP Registered Gestalt Psychotherapists.
Our aim is to support awareness through speaking and sharing your own experience and hearing from others. As Gestalt therapists, we believe that change is possible and different choices become available to us when we become more aware of ourselves.
During the day, we will spend some time on some structured exercises to support exploration and insight. We will also have some unstructured group time where conversations can emerge from participant’s experiences on the day.
The workshop is open to anyone and everyone. You do not need any specific experience of counselling, therapy or Gestalt. The workshop is also suitable for mental health professionals, those in the helping professions, counsellors, psychotherapists and trainee therapists who may be interested in exploring their own experience of loneliness within a group setting
If you are interested in attending or would like to talk a little more to help you decide, please do get in touch by phoning either Emma on 07821997522 or Faisal on 07811444900, or visit our website: www.gestaltgroups.co.uk.