Yoga classes for people with Chronic Obstructive Pulmonary Disease (COPD). The classes involve gentle exercises designed to help with managing breathing and breathlessness.
The yoga classes help to improve quality of life for people suffering from COPD by allowing them to develop their flexibility, breathing and posture. A diverse range of people attend the sessions each week, where activities are tailored to the needs of each individual. Most exercises can be done sitting down.
Sessions are held at Foxhill Medical Centre, Foxhill Crescent, S6 (Monday).
There is a charge of £6 per session (please check this price yourself for accuracy).