Skip to main content

Natural movement Yoga

Description

Feeling stiff and creaky? These classes might be perfect for you.

The word yoga means different things to different peopleā€¦
My approach to yoga is very different from a traditional or conventional class. All classes are oriented around mindful strength development, functional movement, mobilisation of joints and self care. Students will develop better strength for day to day tasks as well as body awareness and control. I aim to deliver a thoughtful and intelligent class that is rooted in the basics of human movement.
My approach includes moments of mindful attention to breath, particular parts of the body and movement. I have specific training in functional movement, injury prevention and proper alignment. Everything taught in classes is optional and completely go-at-your-own-pace.


Who to contact

Contact Name
Lesley Parkin
Telephone
01142307704
07888681274
E-mail
unwind@yogasheffield.com
Website
Natural yoga

Where to go

Name
Hallam community and youth association
Address
Hallam School,
Hallam Grange Crescent
Sheffield
Postcode
S10 4BD

When is it on?

Time / Date Details
Thursday, 10.30 am - 12.00am
Time of day
Morning
Days
Thursday

Inclusion Information

Able to accommodate other cultures/ethnicities
Yes

Other Details

Costs

Table of costs
Table of costs
AmountCost Type
7.00 Per morning session
Age Range
16 years to 90 years

Last Updated
19/06/2017
Keywords
ease, mobilising ,yoga,
Back to top Contact US
Powered by Open Objects © Open Objects Software Limited