Sheffield Yoga for ME/CFS runs gentle specially adapted yoga classes for people with Myalgic Encephalomyelitis (ME), Chronic Fatigue Syndrome (CFS), Post Viral Fatigue (over 2 months' duration) and similar conditions such as Post Polio Syndrome (PPS) in Sheffield. Classes consist of very gentle yoga, mainly lying down, with qualified remedial yoga teachers.
Sessions are free and free transport is available, however as Sheffield Yoga for ME/CFS is a charity voluntary donations are welcome. Please contact before attending first session.
Sessions are held at Holy Trinity Church Hall, Millhouses, S7 (Friday, 11.30 am)) and Sheffield Yoga Centre, Walkley, S6 (some Tuesdays 1.30 pm, Iyengar style).