I typically work with musicians between the ages of 45-55 who have neck and shoulder problems for 6 months or more to correct their posture and breathing so they can relax and play more efficiently, getting unstuck in body and emotions. If you are curious and want to know more, please call me for a chat and to see if I'm the best person to help you.
"I’ve found that Lucy’s lessons involve calm talking, with guidance from her hands, through one’s awareness of the neck, spine and limbs as a connected whole, and the encouragement to allow one’s body to ‘be free’. As much as anything, I find that the self-awareness and quiet recognition of one’s body seems to allow a sense of space and alert relaxation. At the end of a lesson, I find myself feeling taller, wider, and calmer. Despite the evidence of MR scans of my spine, somehow I even have less back and neck pain! ”
Julian Davis, Retired Professor of Medicine and amateur pianist