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Posture, Poise and Place - with Lucy Ascham

Summary
I typically work with professional women aged 50-60. They have strained relationships within their family and feel stuck and caught up in something bigger than themselves. I help them find support, a new perspective and to move, with the whole of themselves, towards a more harmonious place, their right place, in the life they want to live. Curious to know more about getting unstuck? Call me.


Description

"I’ve found that Lucy’s lessons involve retraining one’s awareness of the neck, spine and limbs as a connected whole, and the encouragement to allow one’s body to ‘be free’.  As much as anything, I find that the self-awareness and quiet recognition of one’s body seems to allow a sense of space and alert relaxation.  At the end of a lesson, I find myself feeling taller, wider, and calmer. Despite the evidence of MR scans of my spine, somehow I even have less back and neck pain! ”  

Julian Davis, Retired Professor of Medicine and amateur pianist


Who to contact

Contact Name
Lucy Ascham
Contact Position
Alexander Technique Teacher, trainee Family Constellations Facilitator
Telephone
01142307980 - 07949 522 655
E-mail
lucyascham@hotmail.com
Website
Lucy Ascham
Facebook
https://www.facebook.com/Lucywithpoise/?ref=settings

Where to go

Name
Sheffield Alexander Studio
Address
9
Armthorpe Road
Nethergreen
Sheffield
S. Yorkshire
Postcode
S11 7FA
Notes

Upstairs teaching room, on street parking, near 120 and 83a bus routes.

Mainly day time and weekday appointments.


When is it on?

Time / Date Details
Open Monday to Fridays from 9.00am until 3.00pm
Time of day
Afternoon
Morning
Days
Monday, Tuesday, Wednesday, Thursday, Friday

Other Details

Costs

Details
Call for a free 15 minute chat to see if I am the best person to help you. The initial Consultation Lesson of 1.5 hours
Age Range
50 years to 60 years

Last Updated
05/05/2020
Keywords
Alexander Technique, Posture, Neck pain, back pain, self mastery, performance, confidence, poise, musicians, singers, music makers
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