Positive About Life are a variety of short information and support courses provided byWeston Park Cancer Information and Support Centre.
• Living with cancer - a 6 week course covering issues faced by people living with cancer including talking to friends and relatives, Communicating with professionals, how to deal with stress and anxiety, and coping with fatigue and tiredness. Part of a registered charity. Self-referral.
• Carers course - a 5 week course for people supporting someone with cancer or the treatments. It covers communication with professionals, talking to friends and family, accepting help, how to deal with stress and anxiety, looking after yourself as a carer, healthy eating and low appetites and understanding fatigue and tiredness. Self-referral.
• Bereavement course - a 6 week course for those who have lost a loved one to cancer. Helping you to understand the grieving process, exploring feelings and learning to cope, relationships with family and friends, restoring hope and looking after yourself.
Courses are held at 23 Northumberland Road, S10 (Monday - Friday)