Leisure activities like reading and writing groups, drama societies, musical groups and choirs, gardening groups, yoga and Pilates, dance classes and rambling clubs.
Get help to be more active and improve your health and wellbeing from the Move More website: www.movemoresheffield.com. Thousands of people in Sheffield have used this one-stop-shop to:
- find activities, things to do and events in your area
- download the ‘Move More’ app to keep you motivated
- develop your own activity tracker to record your progress
- get support with your wellbeing from a local organisation
And if you have a health condition or disability and want to be more active get professional advice from the SPARS scheme. Qualified, experienced and supportive staff can help you develop a plan to improve your quality of life. Includes 1 to 1 support, and discounts to help with the costs. Find out more: talk to your GP or go to www.movemoresheffield.com/partners/spars.
In just one month Sheffield people recorded over 8 million active minutes of activity – join us and make us the most active city by 2020!
Day care and day centres for older people and people with disabilities including gardening, drama, crafts, fitness and much much more