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Advice and information

Mike Lawrence Health & Wellbeing Management Consultancy

Mike Lawrence Wellbeing & Workplace Management Consultant provides convenient and affordable health and wellbeing services from our outstanding and well-equipped facilities in Sheffield. In 2019, Mike was the winner of 3 awards, best customer service in Yorkshire in the wellbeing category, one of the top 3 therapists in Sheffield and outstanding holistic therapies by GHP Magazine.

Health & Wellbeing Practitioners at Woodhouse & District Community Forum

Health & Wellbeing Practitioners can support people on a one 2 one basis around changing or leading a healthy lifestyle. We also support people with long term conditions, supporting patients to self-manage their condition(s). The service is free & confidential.

Reflexology - Five Rivers Wellbeing

Reflexology is a highly relaxing holistic therapy which re-balances the body and soul. Treatments can work alongside conventional medical care to manage physical symptoms of illness and is beneficial in reducing stress and anxiety.

Health Trainer at SOAR

SOARs Health Trainer Team engages with local people who require practical support to improve their health & wellbeing and change their behaviour to achieve their own choices and goals.
Julie Moore
0114 213 4074

Physical Activity Sessions for People Living with Dementia

Weekly on Thursdays from 1.15pm - 2.15pm, starting 31 October 2019.
Free fitness session for people living with dementia and their carers. Aimed at people living with the early to middle stages of dementia.
Jenny Hare, Zest Health Team
0114 2702040 extension 210

Sheffield Flourish (Sheffield Mental Health Guide)

Sheffield Flourish work collaboratively to build innovative digital and community projects, recognising the untapped strengths of people who’ve experienced mental health issues.

D.A.W.S - Disability Awareness With Sport

D.A.W.S. Community Gym is a local registered charity providing health, fitness and wellbeing guidance to people with long term health issues and disabilities.  We help the individual to overcome their fears enabling them to exercise whether this be in a small community class session or…
Tracey Morris and Stephen Birkby

Darnall Well Being

We are a local, not-for-profit, health organisation working to help the people of Darnall, Tinsley and neighbouring areas stay well. We deliver a combination of group activities, 1 to 1 support for healthy lifestyles and long term conditions management, peer mentoring and volunteering, as well as delivering health campaigns, training and talks.

Social Prescribing in South East Sheffield

Social Prescribing Link Workers are based within the community to help reduce health inequalities and support individuals to lead a healthier lifestyle, connect with the community and access services/activities to help improve health and wellbeing.
Lucy Beal/ Matilda Moulam/ Lori Lorenz
07948905071 07950844081 07940352364

Improving Access to Psychological Therapies (IAPT)

IAPT provides psychological treatments (talking treatments) to help people who are stressed by low mood or anxiety. Offers psychological wellbeing practitioners, cognitive behavioural therapists and counsellors. Service can be offered in different ways to suit different people eg online treatments, large stress control evening classes,…

SAGE Singing Through the Seasons

Women only singing group. The group is open to adults of any singing ability who are experiencing mental health challenges
local offer flash

Sheffield Mind - mental health support

Sheffield Mind provides mental health advice and support to people in the city. We offer a wide range of services including counselling, art therapy, bereavement support, one to one help in the home and community, peer support groups for men and women and information about local services and sources of support
Reception Team
0114 258 4489 extension 100

Big Ambitions CIC

Big Ambitions CIC supports people with mental health conditions and learning difficulties/disabilities gain and retain meaningful activity and employment.

Fifty Minutes

Fifty Minutes is a service that offers you the chance to talk to someone who’s qualified to listen and support you through whatever emotional issues you might be dealing with. Whether you’ve been feeling anxious, depressed, stressed, confused, unhappy or all of the above! Taking the time to talk through your problems with someone who can help you make sense of it all, could really make a difference.

Extra Mile

Personal Wellbeing and Recovery Assistant based in Sheffield Experienced, qualified, DBS checked and fully insured support and escorted services

Holistic Day Opportunities

Holistic Day Opportunities is an organisation which aims to benefit and cater to adults with physical disabilities, learning difficulties and mental health difficulties. We provide tailored activities designed to promote the well-being and comfort of our users.

Chair Exercise

A fun & friendly chair exercise to music session, Building and maintaining your strength and balance can help you carry on doing the things you enjoy and a great place to meet new friends
Nicola Garnett
07736221829 01142690222

Chair Exercise Hackenthrope

A fun & friendly chair exercise to music session, Building and maintaining your strength and balance can help you carry on doing the things you enjoy and a great place to meet new friends
Nicola Garnett
07736221829 01142690222

Chair Exercise Stradbrook

A fun & friendly chair exercise to music session, Building and maintaining your strength and balance can help you carry on doing the things you enjoy and a great place to meet new friends
Nicola Garnett
07736221829 01142690222

Chair Exercise Westfield

Every Monday 12pm-1pm
A fun & friendly chair exercise to music session, Building and maintaining your strength and balance can help you carry on doing the things you enjoy and a great place to meet new friends
Nicola Garnett
07736221829 01142690222

Counselling in Sheffield | Jill Wales (Anxiety/Depression).

Jill Wales is a highly experienced BACP Accredited Counsellor in Sheffield. Experienced in working with anxiety, panic, depression, anger, trauma, loss, grief, abuse and addiction. Effective face to face and online Zoom counselling. Any enquiries please call 07891 791 233 or email: counselling@jillwales.co.uk

Therapy in Sheffield

I’m Jen Ayling – a therapist based in Sheffield. I offer one-to-one private psychotherapy and counselling to adults on a short or long term basis. I have expertise in working with trauma and a socially-engaged, holistic approach. I also facilitate workshops on mental health, creativity and emotional well-being.

LiveWell at Home

LiveWell at Home is a free service for anyone aged 55 or over who lives in Sheffield. Our aim is to enable older people in Sheffield to live independently in their own home. We offer a range of flexible support on anything related to housing or health, including: support following discharge from hospital; advice on how to maximise income, apply for grants and benefits, and manage debt; finding a new home, including help to move; a 17-point ‘Home Check’; mental health; loneliness and isolation, help to quit smoking and cut down on alcohol.
James Allen, Project Lead, 07814 458699 Lucy Harper, Project Lead, 07493 868153 Office Number 0114 2908 359
local offer flash

Notes of Joy, Sheffield

Tailored music & singing sessions for groups to encourage health, connections & promote well-being. Specialising in groups with dementia, learning disabilities & the elderly. Activities led in friendly & accessible way to bring Joy and inclusion for all whether in care homes, community hubs or support centres.

Manor and Castle Development Trust

Manor and Castle Development Trust (MCDT) provides ‘cradle to grave’ support to the local community, including access to employment, training, education and health and wellbeing.
Office for general enquiries
0114 278 9999 0114 265 5145, Social Prescribing Service 0114 265 5145, Employment Support 0114 264 8056, Courses
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