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Advice and information

Health & Wellbeing Practitioner.

Talking Therapies and Holistic Health approach for professionals experiencing work-related stress, inability to debrief from work, unwinding after an overwhelming shift or any issues presenting that are detrimental to health and wellbeing. I can offer Brief Interventions for Alcohol and/or drug use, and help & support to reduce, control, or stop the use of alcohol/substances.
Natalie
07957 829345

Mike Lawrence Health & Wellbeing Management Consultancy

Mike Lawrence Wellbeing & Workplace Management Consultant provides convenient and affordable health and wellbeing services from our outstanding and well-equipped facilities in Sheffield. In 2019, Mike was the winner of 3 awards, best customer service in Yorkshire in the wellbeing category, one of the top 3 therapists in Sheffield and outstanding holistic therapies by GHP Magazine.

Wellbeing Coach at SOAR

SOARs Wellbeing Coach Team engages with local people who require practical support to improve their health & wellbeing and change their behaviour to achieve their own choices and goals.
Julie Moore
0114 213 4074

Health & Wellbeing Practitioners at Woodhouse & District Community Forum

Health & Wellbeing Practitioners can support people on a one 2 one basis around changing or leading a healthy lifestyle. We also support people with long term conditions, supporting patients to self-manage their condition(s). The service is free & confidential.

Reflexology - Five Rivers Wellbeing

Reflexology is a highly relaxing holistic therapy which re-balances the body and soul. Treatments can work alongside conventional medical care to manage physical symptoms of illness and is beneficial in reducing stress and anxiety.

Holistic Approach to Wellbeing

A combination of Talking Therapies, Complementary Therapies, Health & Fitness, Mindfulness & Meditation, Walking and Support for anyone struggling with Work-Related Stress and specialist support for anyone wanting to address and make changes to Alcohol Consumption and/or Drug Use.
Natalie
07957 829345

Physical Activity Sessions for People Living with Dementia

Weekly on Thursdays from 1.15pm - 2.15pm, starting 31 October 2019.
Free fitness session for people living with dementia and their carers. Aimed at people living with the early to middle stages of dementia.
Jenny Hare, Zest Health Team
0114 2702040 extension 210

Sheffield Flourish (Sheffield Mental Health Guide)

Sheffield Flourish work collaboratively to build innovative digital and community projects, recognising the untapped strengths of people who’ve experienced mental health issues.

SOAR

SOAR is a community regeneration charity providing a range of services designed to improve a person's health, well-being and employability. They also developed and manage the Learning Zone, SOAR Works Enterprise Centre and Burngreave Library.

Darnall Well Being

We are a local, not-for-profit, health organisation working to help the people of Darnall, Tinsley and neighbouring areas stay well. We deliver a combination of group activities, 1 to 1 support for healthy lifestyles and long term conditions management, peer mentoring and volunteering, as well as delivering health campaigns, training and talks.

Social Prescribing in South East Sheffield

Social Prescribing Link Workers are based within the community to help reduce health inequalities and support individuals to lead a healthier lifestyle, connect with the community and access services/activities to help improve health and wellbeing.
Lucy Beal/ Lori Lorenz/ Annie Thomas
07948905071 07940352364 07813917488
local offer flash

D.A.W.S - Disability Awareness With Sport

D.A.W.S. Community Exercise Classes are delivered by a highly specialised sympathetic instructor, who can help improve your health with tailored exercise sessions relating to your individual needs. Our instructor is a GP Referral Gym Instructor – Level 3/4. If you have a mental or physical disability, health condition, or just require exercise guidance, we have the passion to help you succeed.
local offer flash

Sensesation Day Services

Sensesation day services provides support for individuals 18 plus who have a complex physical health need or learning disability. We are open 8am until 6pm Monday to Saturday .
Nicola Abbey, Tina Martin, Kaiden Bowers
0114 303 7273

Improving Access to Psychological Therapies (IAPT)

IAPT provides psychological treatments (talking treatments) to help people who are stressed by low mood or anxiety. Offers psychological wellbeing practitioners, cognitive behavioural therapists and counsellors. Service can be offered in different ways to suit different people eg online treatments, large stress control evening classes,…

Porter Valley in Touch

The service is delivered by Age UK Sheffield in partnership with the Porter Valley Primary Care Network, through a team of volunteers and staff. Its aim is to support older people who live in the Porter Valley Primary Care Network area to gain a greater sense of health and wellbeing, through being supported to regain or retain their independence and become less socially isolated.

SAGE Singing Through the Seasons

Women only singing group. The group is open to adults of any singing ability who are experiencing mental health challenges
local offer flash

Sheffield Mind - mental health support

Sheffield Mind provides mental health advice and support to people in the city. We offer a wide range of services including counselling, art therapy, bereavement support, one to one help in the home and community, peer support groups for men and women and information about local services and sources of support
Reception Team
0114 258 4489 extension 100

Big Ambitions CIC

Big Ambitions CIC supports people with mental health conditions and learning difficulties/disabilities gain and retain meaningful activity and employment.

Fifty Minutes

Fifty Minutes is a service that offers you the chance to talk to someone who’s qualified to listen and support you through whatever emotional issues you might be dealing with. Whether you’ve been feeling anxious, depressed, stressed, confused, unhappy or all of the above! Taking the time to talk through your problems with someone who can help you make sense of it all, could really make a difference.

Chair exercise sessions Woodhouse

From a fun & friendly chair exercise to a music session, Building and maintaining your strength and balance can help you carry on doing the things you enjoy and a great place to meet new friends

Motion exercise

Motion, designs and delivers interactive activities and chair-based exercises to care homes in the area and nationwide. Our aim is to improve the health and well-being of the older population. These interactive sessions can be held virtually, meaning they are both cost-effective and safe.

Extra Mile

Personal Wellbeing and Recovery Assistant based in Sheffield Experienced, qualified, DBS checked and fully insured support and escorted services

Autism Plus Day Opportunities

Activity Choices (Autism Plus' Day Opportunities) offers completely person centred support to adults with autism, learning disabilities and mental health conditions.

Holistic Day Opportunities

Holistic Day Opportunities is an organisation which aims to benefit and cater to adults with physical disabilities, learning difficulties and mental health difficulties. We provide tailored activities designed to promote the well-being and comfort of our users.

Chair Exercise Hackenthrope

A fun & friendly chair exercise to music session, Building and maintaining your strength and balance can help you carry on doing the things you enjoy and a great place to meet new friends
Nicola Garnett
07586974483 01142690222
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