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Clubbercise and Fitness Fanatics Sheffield and Derbyshire with Kirsty

Summary
Fitness and Dance classes by Kirsty worstenholm


Description

Community Fitness 

I provide community fitness for adults and children with a learning disability and or Autism. Within community centres I use.

I can also come out to venues to provide 1-1 or group sports/ fitness activities, within clients own homes, day care or a chosen venue.

This can be mini circits, dance/fitness, seated movement or games.

Please contact me directly to discuss this.

Kirsty 07803015330

Kirstyfa@aol.com 

Clubbercise 

Do you like the idea of a fitness class that feels more like a night out than a workout?

If so you’ll LOVE Clubbercise! It is a  dance fitness class with easy-to-follow routines using glow sticks to club anthems from the 90′s to now.

Our fun fitness classes are taught in a darkened room with disco lights to create a nightclub atmosphere.

Because of the high and low impact options Clubbercise aerobics classes are great if you’re just starting out on a fitness regime or if you’re already a fitness fanatic. 

Classes are open to anyone aged 16+ suitable to all abilities including wheelchair uses. 

* Please note this class isn't advised for people with light sensitive epilepsy due to flashing lights.

Fitness Fanatics 

Multi sports and learning including a healthy snack Thursday Sheffield Mencap & Gateway

8-25 kids 5-6 pm

16+ 6.30-8 pm


Who to contact

Contact Name
Kirsty Worstenholm
Telephone
07803015330
E-mail
kirstyfa@aol.com
Website
Clubbercise
Facebook
https://www.facebook.com/kwwclubbercisedancefitness

Where to go

Name
Beighton Lifestyle centre
Address
High Street
Beighton
Sheffield
Postcode
S20 1HE
Notes

I also come out to venues to provide 1-1 or group sports/ fitness activities, within clients' own homes, daycare or a chosen venue.

This can be mini circuits, dance/fitness, seated movement or games.

Please contact me directly to discuss this.

Kirsty 07803015330

Kirstyfa@aol.com 


When is it on?

Time / Date Details
Monday, Tuesday, Wednesday, Thursday and Friday see below timetable.
Time of day
Evening
Morning
Days
Monday
Session Information
Monday PM Beighton Lifestyle Centre S20 1HE - 6-.6.45 POUND 6.45 - 7.45 Clubbercise 8-9 Block fit
Tuesday AM Beighton Lifestyle Centre S20 1HE - 9.30 Pound 10.30 Block Fit
Tuesday PM Studio 44 Junct 29A S44 5HS 6.30 Clubbercise 7.45 Clubbercise 8.45 Pound
Wednesday Killamarsh Leisure centre S21 10am and 7.30 Clubbercise 8.30 Pound Fit
Thursday Sheffield Mencap Fitness Fanatics for people with a learning disability or autism kids 10-24 5-6pm and adults 16 plus 6.30-8
Friday Killamarsh Leisure Centre S21 6-7 Block fit

Inclusion Information

Wheelchair Access
Yes
Wheelchair access details
Ramp into property, parking space and disabled space for parking.
Supports special needs and disabilities
Yes
Special needs and disabilities experience
Social, emotional and mental health needs
Speech, Language & Communication needs
Down's Syndrome
ADD/ADHD
Autistic Spectrum Disorder
Severe Learning Difficulty
Dyslexia
Moderate Learning Difficulty
Cerebral Palsy
Physical Disability/Mobility Issues

Other Details

Costs

Table of costs
Table of costs
AmountCost Type
£5.00 - £6.00 Per session
Per term
Referral required
No
Age Range
16 years to
Facilities
  • Parking
  • Disabled Facilities
  • Changing facilities
  • Secure setting
  • Catering facilities
  • Meeting Rooms
Notes

Dance, Aerobics, fitness and fun


Last Updated
27/02/2020
Keywords
Dance Fitness
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