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I’m Sally, a Solution Focused Clinical Hypnotherapy Practitioner based in Sheffield & online.

I specialise in helping people with issues that are often worsened by stress or anxiety. This includes poor sleep, low self-esteem, unwanted habits, phobias, and even pain.

Each session is unique and tailored to you. I use a combination of Solution Focused talking therapy, which looks towards the future rather than focusing on past problems, and hypnosis, a guided state of relaxation (trance) that helps access the mind’s natural resources for positive change.

This science-based methodology builds on your strengths and supports you in moving forward, using techniques drawn from Solution Focused Brief Therapy (SFBT) and Cognitive Behavioural Therapy (CBT).

Qualifications:

• Solution Focused Hypnotherapy Diploma

• Hypnotherapy In Practice Diploma

• Level 2 Certificate in Counselling Skills

Professional membership:

• National Council for Hypnotherapy (NCH)

• Association for Professional Hypnosis and Psychotherapy (APHP)

• National Register of Psychotherapists & Counsellors (NRPC)
  
  I am fully insured and hold an enhanced DBS certificate. I take part in regular professional development and supervision to stay up to date with the latest research and ensure safe, effective practice.