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Take Your MARCS - Tai Chi & Qigoing for Chronic Pain
Take your MARCs - Movement and Relaxation Classes - TAI CHI & QIGONG - in partnership with Partnering Pain and Community Wellness Services.
Join us for a 45 minute instructor led movement class, designed specifically for people with persistent pain. Each class consists of 3 x 15 minute gentle segment which can be done seated or standing. The segments will include; stretching, mindfulness, tai chi and quigong!
Join us at The Campus, Pack Horse Lane, High Green, Sheffield S35 3HY - booking essential at www.hgdt.org - pay what you can - minimum contribution £1.
Cost details
Minimum Contribution £1
Time details
2.30pm - 3.15pm
Details around accessibility
Fully accessible
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Address
The Campus, Pack Horse Lane, High Green, Sheffield S35 3HY, S35 3HY