Directory Search

We all face times of great challenge and loss during our lives. These come in many forms - bereavement, loss of health due to a serious condition (such as cancer), loss of freedom, loss of a job, or the loss of a significant relationship. Sometimes it can all feel too much to cope with. And you may feel alone and overwhelmed.

Therapy can help you
There are many different reasons for seeking therapy, hypnotherapy or Grief Counselling. You may have a specific issue or simply feel unsatisfied, unhappy or out of sorts. I can help you cope better with a range of conditions, including:

• Grief, loss & bereavement
• Serious, long-term or life-limiting illness, including cancer
• The common side effects of treatment, including nausea, anticipatory fear and phobias
• Anxiety, stress & depression
• Low self-confidence & self-esteem
• Insomnia and sleep disorders
• Pain management.

Services available for you
You can benefit from a range of therapeutic services, all intended to help you improve your mental, emotional and physical wellbeing - so that you can move forward with greater ease and comfort. These include:

• Grief Counselling and Grief Movement Therapy to cope with the pain of all kinds of loss
• Integrative Psychotherapy, including ACT and CBT to help resolve issues that are keeping you stuck
• Stress Management to bring back calm and balance
• Medical & Clinical Hypnotherapy, including Hypno-oncology for support on your cancer journey
• Meditation & Mindfulness to help you access inner resources of resilience and peace.

I offer therapy both online (using Zoom) and in-person, from my private consulting rooms in Hunter’s Bar, Sheffield S11 and at Sheffield Wellness Centre in Nether Edge, Sheffield S7.