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NHS Sheffield Talking Therapies offer free short-term talking therapy for parents who might be experiencing things like feeling tearful, struggling to cope, not feeling good enough, worrying about their baby, and generally feeling overwhelmed.

Assessments are readily available, and treatment usually starts within a few weeks and you are welcome to bring your little one with you. We are here to help.

We have clinics at Family Hubs in Sheffield where parents can access support in an environment that feels comfortable & familiar.

You can self-refer by clicking the referral link here:https://gateway.mayden.co.uk/referral-v2/e51737d5-6296-480c-96ac-088838f92581.

Please type ‘to be seen in a family hub’ in any free text box (name the hub if you can) and our admin team will know to book you in our Family Hub appointments. Alternatively, call 0114 2264380 to speak with our admin team. Once you have contacted us, an assessment will be arranged to find out more about your difficulties. This helps us to decide what options may be best and we can agree a plan together.