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FREE Evidence Based Family Weight Management and Wellbeing Programmes by More Life

Our 12-week family programmes are delivered in the local community.

Our Childrens programme supports children aged 4-17 and their families in managing a healthy lifestyle. Our family-focused programs are filled with exciting activities that promote health and happiness. The programme involves fun games and activities such as dodgeball, football, and badminton.

  • You’ll also learn about healthy eating, understanding food labels, and cooking nutritious meals for your family. For families who need more support for complex needs, we can also provide one-to one sessions with a Morelife practitioner.

    Whats included?

  • Play lots of fun games and activities like dodgeball, football, badminton and more!
    Receive practical healthy eating tips and advice.
    Connect with like-minded families.
    Learn about healthy eating, reading food labels and me-sized meals.
    Learn how to cook nutritious meals for the whole family.
    Understand how to self-care and prioritise their well-being.
    Receive ongoing support from our weight management practitioners and nutritionists.

Who is the service for?

Families that live in Sheffield (with children aged 4 to 17), that are either;

  • BMI greater than 91st centile, or
    Would like support in improving their wellbeing including nutrition/diet.

How can you refer yourself?

 

Cost details

FREE

Time details

Various

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