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At Liz Whiteley Counselling and Psychotherapy, I firmly believe that every individual possesses the inherent capacity for growth and meaningful change. My mission is to create a welcoming and secure environment where clients feel comfortable and supported as they delve into their inner thoughts and emotions. I aim to assist them in identifying and addressing the personal challenges they face, whether those stem from past experiences, current struggles, or future uncertainties. 

Through compassionate listening and tailored therapeutic approaches, I encourage clients to explore their feelings, beliefs, and behaviours. Together, we will work toward fostering resilience, enhancing self-awareness, and ultimately empowering individuals to develop the skills and strategies needed to thrive in their personal lives.