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Garden Room Therapy offers affordable, compassionate psychotherapy for individuals and couples in a calm, supportive setting. We provide a safe space to explore emotional difficulties, improve relationships, and develop a deeper understanding of yourself and your experiences.

We offer individual and couples psychotherapy, as well as tailored parenting support for those navigating the challenges of family life. Our approach is collaborative and thoughtful, supporting clients to build self-awareness, resilience, and healthier ways of relating to themselves and others.

We specialise in working with eating disorders, self-esteem and identity issues, parenting challenges, relational difficulties, attachment concerns, anxiety, self-harm, trauma, and maladaptive daydreaming. Therapy is adapted to each client’s unique needs, with care taken to work at a pace that feels safe and manageable.

Garden Room Therapy is committed to making therapy accessible and affordable, offering a respectful, non-judgemental space where meaningful change can take place.