Sleep Work Force Development
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Date
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Time9:30am to 12:30pm
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CostFree of charge
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LocationFirst Start Family Hub, 441 Firth Park Road, Sheffield , S5 6HH
Session aims:
- To gain an overview of a behavioural approach to good sleep
- To gain an understanding of how sleep deprivation can impact on families mental, emotional and physical well being
- To practice skills in identifying common sleep issues.